Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Greek-style veggie salad
A fresh Greek-style salad with cucumber, tomato, black olives, green bell pepper, and feta cheese. N...
Medium Banana
A medium banana provides a good source of carbohydrates, primarily natural sugars, with minimal prot...
Banana 150g
A 150g banana providing moderate calories primarily from carbohydrates, with naturally occurring sug...
Azeite Extra Virgem
2 grams of extra virgin olive oil providing 18 calories and 2 grams of healthy fats, with no protein...
Raw Cashew Nuts
This meal consists of approximately 15 grams of raw cashew nuts. Nutritional values are estimated ba...
Guacamole
This is a bowl of guacamole, primarily made from avocado with small amounts of tomato, onion, cilant...
Kefir
Kefir este o băutură fermentată bogată în probiotice, proteine moderate și zaharuri naturale din lac...
Tortilla con pepino
Tortilla hecha con huevo, jamón y champiñones, acompañada de rodajas de pepino fresco. Valores estim...
1st Banan
A medium banana (~118g) provides 89 calories mostly from carbohydrates, with minimal protein and fat...
Pan integral de trigo
Pan 99.5% integral de trigo, sin lactosa. Todos los valores estimados para 490g, basado en la etique...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Fyra stycken fikon
Fyra stycken fikon motsvarar cirka 260 gram och ger 140 kalorier, med högt innehåll av kolhydrater o...
Copos de avena
Copos de avena integral, fuente de fibra y proteína, bajo en grasas y azúcares, ideal para energía y...
Mogen banan
En mogen banan på cirka 120 gram. Näringsvärden är uppskattade baserat på en genomsnittlig banan. In...
Whey Protein Shake
This is a salted caramel flavored whey protein powder. Nutritional values are based on a standard 30...
Kefir
Kefir is a probiotic-rich fermented dairy drink providing protein, healthy fats, and moderate carbs ...
Chicken Veggie Stir Fry
This is a chicken and vegetable stir fry with potatoes, shiitake mushrooms, bell peppers, onions, br...
Tavuk ve ıspanak tabağı
Bu tabakta haşlanmış tavuk göğsü ve sote ıspanak bulunuyor. Malzemeler dışında başka içerik görünmüy...
Kyllingsalat med grønnsaker
Dette er en kyllingsalat med isbergsalat, agurk, grønn paprika, mais, lett majones og litt olivenolj...
Омлет с салатом и ветчиной
На тарелке омлет из яичных белков с грибами, салат из зелени с авокадо, ломтик ветчины и несколько к...
Vegan Avocado Taco Wrap
A nutritious vegan taco wrap featuring avocado, dairy-based cheeses, fresh herbs, and olives, provid...
Борщ 2/3 тарелки
Борщ, порция 2/3 тарелки, богат овощами и белком, умеренное содержание жиров и углеводов.
Kuruyemiş ve Mor Erik
A healthy snack consisting of a handful of mixed nuts providing protein and healthy fats, combined w...
Piept de pui cu legume și salată
Această masă conține piept de pui la grătar, broccoli și morcovi fierți, plus o salată de varză cu m...