Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Assiette sardines œufs
Repas composé de sardines en conserve, œufs durs, radis, tomates cerises, cornichons et pain crousti...
Small glass of milk
This is a small glass (about 50g) of milk. All values are estimated for plain cow's milk. No other i...
gachas de plátano
Gachas con crema de arroz, leche, plátano y proteína en polvo. Aportan alto contenido en proteínas, ...
Kokt ägg
Ett kokt ägg, cirka 50 gram. Näringsvärden är uppskattade baserat på ett medelstort ägg. Inga andra ...
Riskakor med grönsaker
En lätt måltid med riskakor, kalkonpålägg, keso och gazpacho där soppan innehåller 100 kcal. Balanse...
Fish, rice, and broccoli plate
This meal consists of white rice, steamed broccoli, and a grilled fish fillet. All visible ingredien...
Greek Yogurt Apple Raisin
This single-serve Greek yogurt contains apple, cinnamon, and raisins with 102 kcal, 9g protein, 17g ...
Huevos cocidos
Tres huevos cocidos, sin otros ingredientes visibles. Valores de azúcar y otros ingredientes descono...
Sałatka z brokułami i pieczywem
Posiłek składa się z sałatki z brokułami, rukolą, marchewką, płatkami migdałowymi, burakiem z serem ...
Huevo duro
Huevo cocido partido por la mitad. No se observan otros ingredientes. Valores estimados para 1 huevo...
перловка с яйцом и курицей
Блюдо состоит из перловой каши, яичницы, куриной котлеты и свежего огурца. Некоторые значения оценен...
Салата със сирене
Свежа салата с домати, краставици, лук и настъргано бяло саламурено сирене. Някои стойности са прибл...
Meyveli Kahvaltı Kasesi
Bu kase muz, ahududu, mısır gevreği ve süt içerir. Toplam kalori, protein, karbonhidrat ve yağ değer...
Shredded fish, greens, beans
This meal consists of shredded fish, cooked leafy greens, mashed beans, onion, tomato, and pumpkin. ...
Rice with lentils
A simple meal of white rice and cooked lentils. Nutritional values are estimated based on visible in...
Kycklingsallad med ägg
En hälsosam kycklingsallad med kokt ägg, isbergssallad, paprika, vit sparris och dressing. Vissa när...
Southwest Chicken Salad
A Southwest-style chicken salad with romaine lettuce, grilled chicken, black beans, corn, tomatoes, ...
Baked trout
This meal consists of a baked trout, estimated at 200 grams. No visible side dishes or sauces are pr...
Grilled Trout with Mash
This meal includes a grilled trout portion and a small serving of mashed potato. Nutritional values ...
Бананова каша с кисело мляко
Тази закуска съдържа банан, кисело мляко и овесени ядки. Някои стойности са приблизителни поради лип...
Bowl de salmón y aguacate
Bowl nutritivo con salmón, arroz blanco, aguacate, pepino, lechuga, salsa teriyaki y semillas de sés...
Kaffee mit Kollagen
Dieses Getränk besteht aus schwarzem Kaffee und einem Beutel Kollagenpulver (15g). Das Kollagen lief...
Overnight oats
This is a serving of overnight oats made with rolled oats, chia seeds, Greek yogurt, and a small amo...
Salade et boeuf mijoté
Ce plat comprend une salade fraîche avec laitue, tomate, oignon et vinaigrette, accompagnée de boeuf...