Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Fresh Clementine
A fresh clementine providing low calories and fat, rich in carbohydrates mainly from natural sugars,...
Ryż z warzywami
Danie składa się z ryżu białego, brukselki, brokułów i niewielkiej ilości oleju roślinnego. Brak wid...
Kocsonya zselé
A képen látható étel egy adag sertés kocsonya zselé, amely főként kollagénből és zselatinból áll, mi...
Orzechy włoskie
Porcja orzechów włoskich (ok. 20g). Wartości odżywcze oszacowane na podstawie typowych danych. Braku...
Colazionesemi di lino, chia e sesamo 15 gr
Colazione ricca di proteine, fibre e grassi sani con avena, yogurt greco e semi nutrienti, ideale pe...
Tostadas con jamón y tomate
Two whole grain toasts topped with crushed tomato and ham providing a protein-rich, balanced light m...
Tostada con huevo a la plancha y pavo
Tostada con pan integral, dos huevos a la plancha sin aceite, pavo cocido y queso ricotta. Una opció...
Compote de pomme
Cette compote de pomme contient principalement des pommes, sans matières grasses ni protéines notabl...
Poached Eggs
This meal contains 2 poached whole eggs and 4 poached eggs white without any added oil, providing a ...
Жареная рыба с картофелем
Блюдо состоит из жареной белой рыбы, молодого картофеля, салатных листьев, помидора черри, огурца, к...
Small popcorn leftovers
This is a small serving of popcorn leftovers with both popped and unpopped kernels. No visible added...
Ripe Banana Snack
This meal consists of a single ripe banana, approximately 100 grams. Nutritional values are estimate...
Salade au thon
Une salade fraîche composée de laitue, tomates cerises, concombre, thon en conserve et un filet d'hu...
Salade poulet et légumes
Salade composée de laitue, poulet grillé, avocat, oignon rouge, haricots verts et vinaigrette balsam...
Salată cu frigărui pui
Această masă conține salată verde, roșii cherry și frigărui de pui. Valorile nutriționale pentru une...
Salade poulet balsamique
Salade composée de laitue, morceaux de poulet grillé, filet de vinaigre balsamique et un peu d'huile...
Băutură Proteică
A protein-rich beverage providing 30g protein, moderate carbs, and low fat, supporting muscle recove...
Fromage blanc 0% et miel
Low-fat fromage blanc combined with a spoon of honey provides a high-protein, low-fat snack with mod...
albóndigas de pollo y arroz
El plato contiene albóndigas de pollo y arroz integral cocido. No se observan salsas ni verduras adi...
Plato saludable mixto
Plato compuesto por batata asada, pollo desmenuzado con verduras mixtas, requesón y aguacate. Los va...
Low-Fat Kvarg 3 dl
3 dl low-fat kvarg providing high protein, low fat and moderate carbs.
Kollagen Pulver Getränk
Das Getränk besteht aus Kollagen Pulver (12g) und Wasser (200g). Kollagen Pulver liefert Protein, ab...
Protein Powder Shake
A protein powder serving providing high protein with low carbs and fats, suitable for muscle buildin...
Куриная котлета с гречкой
Сбалансированный приём пищи с высоким содержанием белка, сложных углеводов и низким содержанием жиро...