Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Banana
Na zdjęciu znajduje się jeden dojrzały banan o wadze około 120 gramów. Wszystkie wartości odżywcze z...
Jogurt grecki z bananem
Posiłek składa się z 200g jogurtu greckiego 0% tłuszczu oraz około 100g banana. Brak tłuszczu, wysok...
Café au lait d'amande non sucré
Unsweetened almond milk combined with black coffee offers a low-calorie, low-sugar beverage with min...
200ml Karottensaft
200ml carrot juice providing moderate calories, high carbohydrates mainly from natural sugars, low f...
150ml Milk
150ml of milk providing moderate protein, carbohydrates mainly from lactose sugar, and fats, suitabl...
Eggs, rice cakes, cucumber
This meal includes eggs, rice cakes, cucumber, and zucchini. Zucchini values are set to 0 due to mis...
домашна салата
Това е домашна салата с домати, краставица, сирене, магданоз и малко зехтин. Всички стойности са при...
Orzechy włoskie
Porcja orzechów włoskich (ok. 20g). Wartości odżywcze oszacowane na podstawie typowych danych. Braku...
serek wiejski naturalny
Produkt to naturalny serek wiejski marki Schärdinger. Zawiera 22g białka na opakowanie (około 200g),...
Tostadas integrales con lomo
Two whole grain toasts topped with natural crushed tomato and lean pork loin, offering a balanced me...
Whey Muesli Bowl
A high-protein muesli bowl with oat milk, whey protein, and a touch of maple syrup and cocoa powder,...
Tazza di Porrige
Una tazza di porrige nutriente a base di avena e latte scremato, ricca di carboidrati complessi e pr...
Khichdi with Kadhi
This meal consists of khichdi (rice and moong dal) served with kadhi (curd and besan-based curry). A...
Bol de légumes épicés
Bol végétarien composé de chou-fleur rôti, lentilles corail, aubergine grillée, riz jaune, légumes r...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Pollo con vegetales asados
Plato saludable compuesto por pechuga de pollo a la plancha con vegetales asados (pimiento, zanahori...
Salmón con arroz y batata
Plato balanceado con salmón a la plancha, arroz blanco, batata cocida y vegetales salteados. Algunos...
рис с салатом
Блюдо состоит из риса с фаршем и свежего овощного салата с фетой и оливками. Некоторые значения оцен...
Kyckling med sötpotatis
Måltiden består av kokt kycklinglår, sötpotatis, vitt ris, gurka, romansallad och en liten mängd sås...
Plátano maduro
Este plato contiene un solo ingrediente visible: un plátano maduro de aproximadamente 120 gramos. Lo...
Skyr with berries
A bowl of stracciatella Skyr yogurt topped with frozen mixed berries and chia seeds. Nutritional val...
Grilled Chicken Veg Mash
This meal consists of grilled chicken breast, mashed potatoes, and a medley of mixed vegetables in a...
Lunch
Balanced meal rich in protein and complex carbs with low fat, fresh veggies, and fermented curd for ...
Strawberry Protein Yogurt
This meal consists of a single-serving strawberry-flavored protein yogurt (GetPRO brand) with 15g pr...