Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Spinach Egg Avocado Chicken
A nutritious meal with high protein from chicken and eggs, healthy fats from avocado, and low carbs ...
Crackers integrale
Două felii de crackers integrali cu semințe de susan și in. Valorile sunt estimate, iar zahărul nu e...
Salada de morango e folhas
Salada leve com morangos, folhas e molho de balsâmico com azeite e mel, rica em fibras e com baixo t...
Majskolv
En kokt majskolv på cirka 100 gram. Alla näringsvärden är uppskattade. Inga andra ingredienser synli...
Pimientos rellenos y ensalada
Pimientos rojos rellenos de queso cottage acompañados de lechuga romana, aguacate y ajo. Valores est...
Overnight oats with berries
This meal is a bowl of overnight oats with chia seeds, blueberries, raspberries, peanut butter, and ...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Whey Protein Shake with Milk
A high-protein shake made with 18g whey protein and 800ml whole milk, providing a balanced mix of pr...
Piept de pui cu ardei iute
Această masă conține piept de pui gătit, ardei iute și o cantitate mică de ulei. Valorile pentru zah...
Poke Bowl mit Lachs
Schüssel mit Lachs, Edamame, Gurke, Salatmix, Mango, Reis und Sesam. Nährwerte geschätzt, fehlende W...
Super Spoon Yogurt
High protein yogurt with mixed super fruits including blueberry, blackberry, blackcurrant, and cranb...
Egg Salad & Greens Plate
This meal includes scrambled eggs, cucumber, labneh, turkey ham, a salad with mixed greens, avocado,...
Jus d'orange frais
Un verre de jus d'orange frais (250gr). Toutes les valeurs sont estimées pour du jus pur sans sucre ...
1 Persimmon Fruit
A single persimmon fruit (~168g) provides 118 calories, mostly from natural sugars and carbohydrates...
Filete a la Plancha
Grilled beef steak rich in protein, minimal carbs and moderate fat, making it a healthy high-protein...
porridge à l'avoine
Un bol de porridge à base de flocons d'avoine et de lait. Valeurs estimées, aucun autre ingrédient v...
2 Pommes de Terre Vapeur
Deux pommes de terre cuites à la vapeur fournissent une bonne source de glucides complexes, avec peu...
Банан с кисело мляко и мед
Това е закуска с банан, кисело мляко и мед. Всички стойности са приблизителни. Ако има липсващи стой...
Poulet, haricots verts, quinoa
Ce plat comprend du poulet rôti, du quinoa cuit, des haricots verts et un filet d'huile d'olive. Les...
Eggs, Toast, Tomatoes
The meal contains scrambled eggs, a slice of whole wheat bread, and cherry tomatoes. All visible ing...
Banana and Half Corn Snack
A snack consisting of one medium banana and half an ear of corn, providing a moderate amount of carb...
Cooked Sweet Potatoes
Two cooked sweet potatoes providing moderate calories, high carbohydrates mainly from natural sugars...
Yogurt Fruit Granola Bowl
This meal includes Skyr yogurt, granola with chocolate and raspberries, chopped apple, dates, and al...
Saumon et salade mixte
Ce repas comprend du saumon cuit, de l'aubergine grillée, une salade verte mixte, des tomates cerise...