Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Cremige Orzo-Thunfisch-Gemüsesuppe
Diese cremige Suppe enthält Orzo, Thunfisch, Brokolie, Kürbis, Mozzarella Käse, etwas Sahne und Wass...
тунец с картофелем
Блюдо содержит тунец в собственном соку и отварной картофель. Богато белками и содержит умеренное ко...
Chicken, potatoes, broccoli
This meal consists of chicken breast, boiled new potatoes, steamed broccoli, and a light sauce. All ...
Owsianka z bananem
Owsianka z mlekiem, bananem i rodzynkami. Wartości odżywcze oszacowane na podstawie widocznych skład...
Oatmeal with Milk and Applesauce
A balanced meal combining oats, low-fat milk, and unsweetened applesauce, providing moderate protein...
Egg Protein Scoop with Apple
A high-protein, low-fat snack with natural sugars from apple, suitable for muscle recovery and energ...
Et ve salatalık tabağı
Bu öğün, yaklaşık 80 gr kurutulmuş dana eti ve 150 gr doğranmış salatalıktan oluşmaktadır. Dana eti ...
Saumon et haricots verts
Ce plat contient du saumon grillé et des haricots verts sautés. Les valeurs nutritionnelles sont est...
Petit-déjeuner protéiné
Ce repas comprend une omelette, du saumon fumé, des tomates, de la patate douce, du pain complet et ...
sopa de verduras
Sopa ligera de verduras con papa, zanahoria, espinaca, elote y caldo vegetal. Algunos valores estima...
Protein Shake
A high-protein shake with minimal carbs and fats, ideal for muscle recovery and growth.
Supă cu găluște
Supă clară cu găluște de griș, piept de pui, morcov, ardei roșu, țelină, pătrunjel și puțin ulei. Va...
Fromage blanc nature
Ce repas contient uniquement du fromage blanc nature (100g). Les valeurs nutritionnelles sont estimé...
4 Apples
Four medium-sized apples provide high carbohydrates mainly from natural sugars, minimal fat, and neg...
Couscous Veggie Salad
A colorful couscous salad with avocado, cucumber, mixed bell peppers, kidney beans, feta cheese, let...
Desayuno completo
Desayuno balanceado con pan de trigo y queso crema, huevos revueltos con cebolla y tomate, aguacate,...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
salade thon betterave
Repas composé de thon en conserve, de betteraves cuites en dés et de tomates fraîches. Valeurs estim...
Poulet et légumes rôtis
Ce plat contient du blanc de poulet grillé, des courgettes et aubergines rôties avec un filet d'huil...
たくあん漬け
この料理は大根の漬物（たくあん）で構成されており、約50グラムです。低カロリーで脂質がなく、炭水化物と少量の糖分を含んでいます。その他の成分は不明のため0としています。
cazuela de verduras y huevo
Cazuela horneada con arroz, brócoli, zanahoria, huevo y queso. Algunos valores pueden ser aproximado...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Zucchini Omelette (2 eggs)
A light and nutritious meal featuring 2 eggs and zucchini cooked with olive oil, providing a balance...