Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Kahvaltı Tabağı
Bu tabakta haşlanmış yumurta, beyaz peynir, domates, salatalık, yeşil biber ve siyah zeytin bulunuyo...
яичный лаваш с зеленью
Лаваш ржаной с варёным яйцом, плавленым сыром и зеленью. Высокое содержание белка, низкий уровень са...
Банан и яйца
На фото один банан (120 г) и четыре куриных яйца (примерно 200 г). Значения рассчитаны на основе ста...
Avocado Toast
This is a simple avocado toast made with mashed avocado on a slice of sourdough bread. Nutritional v...
Grilled Fish with Water
A high-protein grilled fish meal with virtually no carbs or sugar, served with water.
Milho de pipoca natural
60g de milho de pipoca estourado sem óleo nem manteiga, rico em carboidratos e proteínas, baixo em g...
Kefir de leite 200ml
200 ml of milk kefir providing moderate protein, carbohydrates, and fats, rich in probiotics and sug...
Avena y mandarina
Desayuno compuesto por un tazón de avena cocida con leche y una mandarina. No se observan azúcares a...
Atún con mayonesa light
120g of tuna in water combined with 20g of light mayonnaise providing a high-protein, low-carb meal ...
ensalada variada fresca
Ensalada variada con lechuga, tomate, huevo cocido, queso fresco, atún, maíz, aceitunas verdes y pat...
Banana and Apple Snack
A healthy snack consisting of one medium banana and one medium apple, providing natural sugars, fibe...
Sushi și pâine cu avocado
Această masă conține sushi cu somon, castravete și orez, învelit în alge nori, alături de două felii...
Ryba z warzywami i ziemniakami
Posiłek składa się z gotowanego dorsza, ziemniaków, papryki, cukinii, bakłażana i odrobiny oliwy z o...
Poulet haricots verts
Plat composé de blanc de poulet sauté avec des haricots verts et une sauce soja légère. Valeurs esti...
Surówka z buraków
Surówka z buraków z cebulą, olejem roślinnym i natką pietruszki. Wartości odżywcze oszacowane na pod...
Protein Rice Bowl
A balanced rice bowl with white rice, hard boiled egg, spinach, avocado, feta cheese, breaded chicke...
Pão com cottage e café
Refeição leve composta por uma fatia de pão integral com queijo cottage, acompanhada de café preto s...
Boiled Egg Veggie Plate
A balanced breakfast plate with boiled eggs, fresh vegetables, apple slices, cheese, omelette, and w...
Berry oat porridge bowl
This is a bowl of oat porridge topped with raspberries, sunflower seeds, and honey, made with milk. ...
Grilled Chicken Salad
This is a grilled chicken salad with romaine lettuce, croutons, red bell pepper, red onion, salsa, a...
Batido de proteína aislada
Este producto es un suplemento de proteína de suero aislada sabor chocolate. Los valores nutricional...
Avocado Eggs & Ham Salad
A balanced meal with moderate protein, carbs, and healthy fats, rich in fiber and natural sugars fro...
Whey Protein 30 grams
30 grams of whey protein powder providing a high protein content with minimal carbs and fats.
Grilled Chicken Salad
A healthy grilled chicken salad with romaine lettuce, cabbage, carrots, tofu strips, and a light dre...