Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Iaurt cu pâine crocantă
Masa conține iaurt natural Danone (aprox. 200g) și o felie de pâine crocantă integrală (aprox. 20g)....
ensalada con huevo y wrap de verduras y queso
Una ensalada nutritiva con zanahoria, tomate, huevo cocido, pimiento, camote y un wrap de verduras y...
Капрезе салата
Салата Капрезе с маруля, бейби спанак, рукола, чери домати, моцарела, крутони и дресинг с билки. Няк...
Soupe de légumes, nouilles konjac crevettes, skyr protéiné
Ce repas comprend une soupe de légumes légère, un plat principal à base de crevettes, nouilles konja...
Yogurt Granola Fruit Bowl
This is a yogurt bowl with Greek yogurt, granola, banana slices, blueberries, raisins, and chia seed...
Ripe Banana
This meal contains a single ripe banana, estimated at 120 grams. All nutritional values are based on...
Whey Protein Shake
This is a salted caramel flavored whey protein powder. Estimated values are based on a 30g serving. ...
Chicken Chickpea Salad
A healthy salad with grilled chicken, chickpeas, cherry tomatoes, olives, and mixed greens. Olive oi...
Tostadas integrales variadas
Two whole wheat toasts with cottage cheese, turkey slices, guacamole and fresh strawberries providin...
Roggenbrötchen mit Ei & Putenbrust
A nutritious rye roll sandwich with boiled egg, turkey breast, salad, and a small amount of remoulad...
Kefir with Fresh Pineapple
A refreshing meal combining protein-rich kefir with sweet, carbohydrate-rich fresh pineapple, provid...
Poivron farci et légumes
Un poivron orange farci de boeuf haché, riz et fromage Allegro allégé, accompagné de betteraves et c...
Kefir with Fresh Pineapple
A nutritious snack combining protein-rich kefir with naturally sweet and low-fat fresh pineapple, pr...
Medium Banana
A medium banana contains 105 calories, mostly from carbohydrates, with minimal fat and protein. It p...
Yogur y mandarina
La comida incluye un yogur griego natural y una mandarina pelada. Los valores nutricionales son esti...
Sałatka z waflami ryżowymi
Posiłek składa się z sałatki ze szpinakiem, pomidorem i serem feta, 4 wafli ryżowych oraz kawy z mle...
Eggs, grilled chicken, salsa
This meal contains boiled eggs, grilled chicken, and a fresh tomato-onion salsa with cilantro and gr...
pescado con plátano
El plato contiene filete de pescado cocido, plátano cocido y un poco de aceite de oliva. No se ident...
Grilled Salmon Veggie Bowl
A balanced meal featuring grilled salmon, white rice, and a variety of vegetables including mushroom...
Pollo con ensalada y plátano
Comida compuesta por pollo cocido, plátano en rodajas y ensalada fresca con lechuga, zanahoria, toma...
Piept de pui cu cartof dulce
O masă echilibrată cu piept de pui la grătar, cartof dulce copt și broccoli fiert. Valorile pentru z...
Tortitas con guacamole y pavo
Cuatro tortitas de arroz; dos con 20g de guacamole y dos con queso cottage y 4 lonchas de pavo, apor...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...