Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Banana and Greek Yogurt
This meal includes a medium banana and a serving of plain Greek yogurt. Nutritional values are estim...
Suc de portocale și espresso
Această masă conține un pahar de suc de portocale (200gr) și o ceașcă de cafea espresso (40gr). Valo...
Shrimp Veggie Pasta Plate
A balanced plate with shrimp, mixed vegetables, broccoli, mushrooms with onions, and creamy farfalle...
Jajko gotowane
Zdjęcie przedstawia jedno ugotowane jajko (około 50g). Brak innych składników. Wartości odżywcze osz...
Yumurta ve biber salatası
Bu öğün haşlanmış yumurta, yeşil biber ve zeytinyağından oluşmaktadır. Baharatlar görünmektedir anca...
Café, prune et amandes
Ce repas comprend un café espresso (60g, 2 kcal, valeurs nutritionnelles négligeables), une prune (7...
Orzechy włoskie
Porcja orzechów włoskich (ok. 20g). Wartości odżywcze oszacowane na podstawie typowych danych. Braku...
Amandes entières
Une portion d'environ 30g d'amandes entières avec la coque. Valeurs estimées, certains éléments nutr...
Chia Apple Yogurt Mix
A nutritious mix rich in fiber and protein from chia and cottage cheese, moderate carbs mainly from ...
Havregryn med mjölk och nötter
A nutritious breakfast of oats with milk, raisins, and walnuts providing balanced protein, carbs, he...
Fruta con chía y yogur
Una mezcla saludable de plátano, uvas verdes, semillas de chía y yogur natural. Algunos valores son ...
Black Tea with Almond Milk
A low-calorie drink combining black tea and unsweetened almond milk, providing minimal protein, carb...
Tofusan High Protein Choco
This is a high-protein, plant-based chocolate soymilk drink with 28g protein, 19g carbs, 6g fat, and...
Cottage Cheese Banana Mix
A nutritious mix of cottage cheese, banana, nuts, seeds, and balsamic glaze. Some values are estimat...
Iaurt cu crackers
Masa conține iaurt de băut Danone (~250g) și patru crackers integrali (~40g). Valorile sunt estimate...
Knäckebröd med keso
En skiva rågbröd toppad med keso. Näringsvärden är uppskattade baserat på synliga ingredienser. Värd...
Chocolate Whey Protein Shake
This is a serving of chocolate-flavored whey protein powder (32g), typically mixed with water or mil...
Яйца върху оризовки с авокадо
Ястието съдържа две яйца върху оризови вафли с намачкано авокадо. Всички съставки са видими, няма до...
Omlet cu legume și clătită verde
Această masă conține un omletă din ou, o clătită verde (cu spanac), legume la grătar (dovlecel, arde...
Broccolisoppa
Broccolisoppa is a low-calorie, fiber-rich soup that provides a good amount of protein mostly from b...
Fruta con crema de cacahuate
Una base cubierta con crema de cacahuate, fresas y arándanos. Valores estimados; algunos ingrediente...
Batido de proteína con agua
Batido de proteína bajo en calorías y grasas, alto en proteína, preparado con agua para una hidratac...
Havregryn med blåbär
En skål med havregryn, blåbär och växtbaserad mjölk. Näringsvärden är uppskattade baserat på synliga...
Turkisk frukosttallrik
En klassisk turkisk frukost med äggröra, färska grönsaker, oliver, färskost, sigara börek och svart ...