Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
салат с яичными белками и кукурузой
Салат из яичных белков, картофеля и консервированной кукурузы. Содержит много белка, умеренно углево...
Roggenvollkornbrot
Zwei Scheiben Roggenvollkornbrot, geschätzt 80g insgesamt. Nährwerte basieren auf typischen Durchsch...
Petit-déjeuner léger
Ce repas comprend du jambon, des tomates fraîches, deux tranches de pain complet et un petit yaourt ...
Kefir Whey Morango Shake
A nutritious shake combining kefir, high-protein whey, and fresh strawberries, rich in protein and l...
Grilled Chicken with Potatoes & Hummus
This meal contains grilled chicken breast, roasted potato slices, and a serving of hummus. All visib...
Salade de fruits et graines
Un bol de salade de fruits contenant de la banane, des graines de courge, des noix de cajou, de la g...
owsianka bananowa
Owsianka z płatkami owsianymi, bananem i mlekiem. Wartości odżywcze oszacowane na podstawie widoczny...
3 Boiled Eggs
Three boiled eggs provide a high-protein, moderate-fat meal with minimal carbohydrates and sugars, m...
Whey Protein Shake
This is a protein shake made with 30g whey protein powder and 250g unsweetened almond milk. All valu...
Knäckebröd med kesoröra
Måltiden består av knäckebröd, keso blandat med tonfisk och rödlök samt en kopp svart te. Vissa värd...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Mussels in Tomato Sauce
A healthy seafood dish made with mussels, diced tomatoes, and olive oil. Estimated values based on v...
Carne con verduras salteadas
Plato de carne de res salteada con cebolla, pimientos de colores y calabacín, cocinado con un poco d...
Verdure gratinate al forno
Piatto di verdure gratinate al forno con zucchine, peperoni, patate, pangrattato e un filo d'olio d'...
Eggs, Cheese & Veggie Salad
This meal includes three boiled eggs, white cheese, and a fresh salad of tomato, cucumber, green pep...
Frukost
Proteinrik frukost med låg fetthalt och måttliga kolhydrater, bra för muskeluppbyggnad och låg socke...
Skyr with Granola
A high-protein dairy snack combining creamy Skyr and crunchy granola, offering moderate carbs and lo...
Mic dejun rapid
Masa conține cafea neagră fără calorii semnificative, o banană de mărime medie și un iaurt grecesc p...
Coffee
Black coffee is calorie-free, sugar-free, and fat-free, offering antioxidants with minimal processin...
Ägg- och tonfisksallad
En näringsrik sallad med ägg, tonfisk, keso, rödbetor, gurka, fetaost, tomat och majs. Vissa värden ...
Kipgroentesoep
Een voedzame kipgroentesoep met kipfilet, pompoen, prei, champignons, pasta en bouillon. Sommige voe...
Fasole frecata with fruit
A nutrient-rich meal combining protein-rich mashed beans and natural sugars from banana and prunes, ...
Yogurt Granola Banana Mix
A healthy snack consisting of yogurt, granola, banana slices, and sugar-free peanut butter and choco...
Boiled Eggs Pack
This meal consists of packaged boiled eggs, approximately 100 grams total. Nutritional values are es...