Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Bife de Fígado com Salada
Refeição rica em proteínas e vitamina C, com bife de fígado, salada fresca de tomate e alface, compl...
Egg, Avocado, Bread Plate
This meal includes a whole grain bread roll, one avocado, two boiled eggs, and a small portion of po...
Riz complet brocolis saumon
A balanced meal with whole grain rice, steamed broccoli, and rich protein from salmon, providing mod...
Frango, lentilhas e salada
Prato composto por peito de frango grelhado, lentilhas cozidas com couve-flor, pimentão vermelho e t...
Fromage blanc nature
Ce repas contient deux pots de fromage blanc nature (environ 125g chacun, total 250g). Les valeurs n...
Protein Powder Serving
30 grams of protein powder providing high protein with low carbs and fat.
Tortilla con ensalada y kiwi
Comida equilibrada con tortilla artesanal, verduras frescas, aguacate, salmón ahumado y kiwi, aporta...
Yaourt aux fruits et céréales
Bol de yaourt nature mélangé avec des fruits rouges, des céréales complètes et un peu de miel. Les v...
Majskaka
En enkel majskaka gjord av puffad majs. Näringsvärden är uppskattade baserat på en typisk majskaka p...
Vaso de Proteína
Un vaso de proteína con alto contenido proteico, bajo en grasas y azúcares, ideal para recuperación ...
Cottage Cheese Cup
This is a single-serving cup of Piątnica Serek Wiejski (cottage cheese), approximately 150g. Nutriti...
200g Cottage Cheese
200 grams of fiocchi latte provide a high-protein, moderate-carb dairy option with moderate fat cont...
Frullato di Frutta e Yogurt
Un frullato da 220 kcal ricco di carboidrati naturali, proteine e grassi sani da yogurt e frutta sec...
Porzione piccola sogliola al forno
Una porzione da 100 grammi di sogliola al forno, ricca di proteine e povera di grassi e carboidrati,...
Insalata Tonno e Fagiolini
A light and balanced tuna and green bean salad with moderate protein, low carbs, and healthy fats fr...
Chia Yoğurt Karışımı
Bu karışımda yoğurt ve chia tohumu bulunuyor. Toplam kalori, protein, karbonhidrat ve yağ değerleri ...
Protein Shake
A protein-rich supplement providing high protein with low carbs and fats, ideal for muscle recovery ...
Kanapki z jajkiem i pomidorem
Posiłek składa się z chrupkiego pieczywa z serkiem śmietankowym, gotowanym jajkiem i plasterkami pom...
Desayuno saludable
Un desayuno equilibrado con huevos revueltos, pan integral con avena, queso fresco, tomates cherry, ...
Yoghurt mit Obst & Hafer
Diese Mahlzeit besteht aus Naturjoghurt, Bananenscheiben, roten und grünen Trauben sowie Haferflocke...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Água de Coco 300ml
300ml de água de coco, uma bebida hidratante, baixa em calorias e gorduras, com boa quantidade de ca...
Salmón con arroz y ensalada
El plato contiene salmón a la plancha, arroz blanco cocido, ensalada mixta (lechuga, zanahoria, pimi...
Almoco
Refeição balanceada com proteínas magras, carboidratos complexos e fibras, baixo teor de açúcar e go...