Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Kål- och grönsakssallad
En hälsosam sallad med vitkål, paprika, morot, tofu, oliver och dressing. Vissa ingredienser som dre...
Hazelnuts (small portion)
This meal consists of a very small portion of hazelnuts (about 3 grams, roughly 6-7 pieces). Nutriti...
Dos huevos hervidos con limón
Two boiled eggs with a splash of lemon and a pinch of salt, providing a high-protein, low-carb meal ...
Banan
En medelstor banan som väger cirka 118 gram. Näringsvärden är uppskattade baserat på en genomsnittli...
Grilled Chicken with Salad
This meal consists of grilled chicken breast and a fresh salad with tomato, cucumber, red onion, and...
Compote de pomme gourde
Compote de pomme en gourde de 90g riche en glucides naturels avec très peu de protéines et de matièr...
Salade poulet œuf
Un repas équilibré composé de blanc de poulet grillé, œufs durs, légumes frais (concombre, laitue, t...
Protein Powder Serving
A typical 30g serving of protein powder providing high protein with low carbs and fat, suitable for ...
Ripe Banana Snack
A single ripe banana, approximately 118 grams. Nutritional values are estimated based on standard ri...
Pescado con brócoli y yuca
El plato contiene brócoli al vapor, filete de pescado blanco y yuca cocida. Los valores son estimado...
Печена сьомга
Ястието съдържа само печена сьомга, приблизително 100 грама. Липсват въглехидрати и захари. Ако има ...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Ton Balıklı Salata
80 grams of mixed salad with tuna fish, high in protein and low in carbs and fats, making it a healt...
Watermelon 6 slices
Six slices of watermelon providing hydration, low fat content, moderate carbs, and natural sugars wi...
Запеченная рыба камбала
Запеченная камбала - низкокалорийное блюдо с высоким содержанием белка и полезных жиров, не содержит...
Копчёная курица с сыром и помидором
Блюдо с высоким содержанием белка, умеренным количеством жиров и низким количеством углеводов, богат...
Plato de carne, huevo y aguacate
Plato compuesto por carne molida de res, tres huevos cocidos y trozos de aguacate. No se observan ot...
Faisselle 200g Portion
200g of faisselle provides a high-protein, moderate-fat fresh cheese option with moderate carbs larg...
Kvarg med äpplemos
A high-protein snack with moderate carbs and low fat, including fruit-based natural sugars from appl...
Mini cheese and sunflower seeds
A protein-rich mini cottage cheese portion with added sunflower seeds providing healthy fats and mod...
Salada Frango Caesar
Salada Frango Caesar com frango grelhado, alface, tomate, cenoura e molho caesar. Valores estimados,...
овощной салат
Лёгкий овощной салат с добавлением оливкового масла. Богат клетчаткой, низкое содержание углеводов, ...
Protein Shake
A low-calorie protein shake with high protein and minimal carbs and fats, suitable for muscle mainte...
Овсяный блин с красной рыбой
Овсяный блин с белком из яйца и молока, сбалансирован жирными кислотами из крем сыра и красной рыбы,...