Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Lax med grönsaker
Måltiden består av ugnsbakad lax, kokt broccoli, rödbetor och en gräddig sås. Vissa näringsvärden är...
Grilled Chicken with Salad
This meal consists of grilled chicken breast and a fresh salad with tomato, cucumber, red onion, and...
Compote de pomme gourde
Compote de pomme en gourde de 90g riche en glucides naturels avec très peu de protéines et de matièr...
Salade poulet œuf
Un repas équilibré composé de blanc de poulet grillé, œufs durs, légumes frais (concombre, laitue, t...
Protein Powder Serving
A typical 30g serving of protein powder providing high protein with low carbs and fat, suitable for ...
Ripe Banana Snack
A single ripe banana, approximately 118 grams. Nutritional values are estimated based on standard ri...
Potatis och purjolökssoppa
A light Swedish potato and leek soup with moderate carbs and low fat, suitable as a nutritious low-c...
Pescado con brócoli y yuca
El plato contiene brócoli al vapor, filete de pescado blanco y yuca cocida. Los valores son estimado...
Печена сьомга
Ястието съдържа само печена сьомга, приблизително 100 грама. Липсват въглехидрати и захари. Ако има ...
Салата с бурата
Салата с маруля, чери домати, бурата, балсамов оцет и зехтин. Някои стойности са приблизителни порад...
Chia Apple Yogurt Mix
A nutritious mix rich in fiber and protein from chia and cottage cheese, moderate carbs mainly from ...
10g Farinha de Linhaça
10 grams of flaxseed flour providing moderate protein, low carbs and healthy fats, low in sugar and ...
Grão de Bico Cozido
40g de grão de bico cozido, rico em proteínas e carboidratos complexos, baixo em gorduras.
Plato de carne, huevo y aguacate
Plato compuesto por carne molida de res, tres huevos cocidos y trozos de aguacate. No se observan ot...
Faisselle 200g Portion
200g of faisselle provides a high-protein, moderate-fat fresh cheese option with moderate carbs larg...
Sardines et salade
Ce repas se compose de sardines grillées et d'une salade avec laitue, tomates cerises et vinaigrette...
Pudín chocolate proteico
Pudín de chocolate alto en proteína (20g), bajo en grasa y sin azúcares añadidos. Valores estimados ...
Boiled Eggs & Latte
This meal includes two boiled eggs and a latte with milk and cinnamon. Nutritional values are estima...
Arroz con Atún
Meal consisting of cooked white rice and raw tuna, high in protein, moderate in carbs, and low in fa...
Légumes sautés et pomme de terre
Assiette composée de légumes sautés riches en fibres et une petite pomme de terre fournissant des gl...
Leite, Whey e Abacate Batido
Bebida batida com leite integral, whey protein para alta proteína e abacate para gorduras saudáveis.
Gegrilltes Hähnchen mit Salat
Das Gericht besteht aus gegrilltem Hähnchenbrustfilet, gemischtem grünem Salat mit Tomaten, Zwiebeln...
Boiled Chicken
A 40g serving of boiled chicken contains 40 calories, high protein, minimal fat, and no carbohydrate...
2 Boiled Eggs
Two boiled eggs providing a high-protein, low-carb, and moderate-fat source of nutrition.