Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Vollkornbrot-Sandwich & Paprika
Das Gericht besteht aus einem Vollkornbrot-Sandwich mit Käse und etwas Butter sowie geschnittener ro...
Айрян с краставици
Домашен айрян с краставици, чесън, копър и зехтин. Някои стойности са приблизителни поради липса на ...
Salată cu ouă și brânză
Această masă conține ou fiert, brânză telemea, roșii, castravete, salată verde și puțin ulei de măsl...
kawa z mlekiem
Szklanka kawy z dodatkiem mleka 2%. Brak widocznych dodatków cukru lub innych składników. Wartości d...
Frukost
Proteinrik frukost med låg fetthalt och måttliga kolhydrater, bra för muskeluppbyggnad och låg socke...
Buckwheat with Matsoni
The meal consists of cooked buckwheat and matsoni (fermented milk). Nutritional values are estimated...
鮭の鍋とご飯セット
この食事は鮭と鶏肉、野菜の鍋、ご飯、大根の漬物、醤油が含まれています。全体のカロリーは各材料の合計です。水のカロリーは0としています。砂糖量は主にご飯と野菜由来です。栄養素は推定値です。
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Salată cu pui la grătar
Masa conține piept de pui la grătar, salată verde, roșii cherry, măsline negre, dressing și o doză m...
Jus d'orange frais
Un verre de jus d'orange frais (250gr). Toutes les valeurs sont estimées pour du jus pur sans sucre ...
Roasted Turkey
Roasted turkey meal with carrots, celery, onion, butter, milk, thyme, and rosemary. All values are e...
Roasted Turkey
Roasted turkey is a lean protein source with moderate fat and low carbohydrates, making it a nutriti...
Skink- och äggtallrik
Måltiden innehåller keso, kokt ägg, skinka, blandad sallad och honungsmelon. Näringsvärden är uppska...
Grilled Fish Pieces
This meal consists of approximately 394 grams of grilled fish pieces, seasoned with spices and herbs...
Egg and sweet potato
This meal includes a boiled egg and a boiled sweet potato. Nutritional values are estimated based on...
гречка с курицей
На тарелке гречка и куриная грудка. Сахар отсутствует, значения для сахара и других неизвестных ингр...
arroz con frijoles rojos
Plato de arroz integral con frijoles rojos en salsa de tomate. Valores estimados; ingredientes adici...
Whey Protein Shake
This is a whey protein supplement with added collagen, magnesium, strawberry flavoring, and stevia. ...
Mic dejun cu legume și brânză
Farfuria conține roșii, castraveți, un ou fiert, brânză de capră și brânză telemea. Valorile nutriți...
Yogur con plátano y granola
Este plato contiene yogur natural, plátano en rodajas, granola y almendras. Los valores nutricionale...
Jus d'orange frais
Un verre de jus d'orange frais (250gr). Toutes les valeurs sont estimées pour du jus pur sans sucre ...
Chunky tomatsås med linser
A nutrient-rich meal with high protein from lentils, moderate carbs from couscous and tomatoes, low ...
Yogurt fruit bowl
This is a bowl of Greek yogurt topped with honey, strawberries, blueberries, and sunflower seeds. Al...
Boiled Corn Piece
This meal consists of a single boiled corn on the cob piece, approximately 80 grams. All nutritional...