Dinner Foods
Hearty evening meals rich in protein and nutrients. Perfect for ending your day with satisfying, nutritious options.
Roast beef slices
Two slices of roast beef, providing moderate protein with low carbs and some fat; minimal sugar.
Roast beef slices
Two slices of roast beef (~50 g) provide 95 kcal, high protein, and minimal to zero carbs and sugar.
Salmon Onigiri & Veggies
This meal includes a salmon onigiri and a side of fresh vegetables (cucumber, cherry tomato, red bel...
Spiced Meat with Veggies
A high-protein, moderate-fat spiced beef and vegetable dish with low carbohydrates and a nutrient-de...
Chicken vegetable soup
This is a bowl of chicken vegetable soup with visible ingredients including chicken breast, potato, ...
Chicken vegetable soup
This is a bowl of chicken vegetable soup with visible ingredients including chicken breast, potato, ...
Fish Veggie Soup
A light and healthy soup made with white fish, mixed vegetables, seaweed, and a flavorful fish broth...
Roasted Pumpkin Seeds
This meal consists of approximately 50 grams of roasted pumpkin seeds. Pumpkin seeds are a good sour...
Kartoffelsuppe mit Gemüse Curry
A hearty potato soup enriched with mixed vegetables and creamy coconut curry, providing a balanced m...
Yakult and Chicken Bread
A light meal combining probiotic Yakult and protein-rich homemade chicken bread, offering moderate c...
Chicken corn soup
A warm bowl of chicken corn soup made with shredded chicken, sweet corn, carrots, and egg. Nutrition...
Grilled Veg & Meat Wrap
This meal consists of grilled tomatoes, green and red peppers, mushrooms, ground beef kebab pieces, ...
Roasted pumpkin seeds
This meal consists of approximately 50 grams of roasted pumpkin seeds. All nutritional values are es...
Rice, Veg Curry & Milk
This meal includes cooked white rice, a mixed vegetable curry, and a glass of milk. Nutritional valu...
Cured meat slice
This is a small slice of cured meat, likely a type of dried or smoked meat product. Nutritional valu...
Vegetable curry with naan
This meal includes naan bread, brown rice, and a vegetable curry with visible ingredients like pumpk...
Small Beef Empanada
A small beef empanada contains moderate calories with a good source of protein and fat from beef, ca...
Pork Menudo 100g
Pork Menudo is a Filipino stew with moderate protein and fat from pork, balanced by carbs mostly fro...
Breaded meat strip
A small breaded and fried beef strip, likely coated in egg and breadcrumbs. Estimated values based o...
Chicken Quesadilla
Chicken quesadilla with sliced chicken breast, cheese, and tortilla. Estimated values based on typic...
2 Small Chicken Nuggets
Two small chicken nuggets providing moderate protein and fat with some carbs from breading.
2 Fish Fingers
Two breaded and fried fish fingers providing moderate protein and carbs with a fair amount of fat.
Pork pie slice
This is a small serving of pork pie, consisting of pork filling, pastry crust, and a layer of jelly/...
Sliced chicken sausages
This meal consists of sliced chicken sausages with a sprinkle of spice mix. Estimated values are bas...