Desserts & Sweets
Satisfy your sweet tooth with these dessert options. Track calories and enjoy treats in moderation as part of a balanced diet.
Pechuga con ensaladilla y kiwi
Meal with high protein chicken breast, moderate carbs from ensaladilla, tomato and kiwi, low fat, an...
Desayuno saludable mixto
Plato que incluye dos huevos revueltos con champiñones sin aceite, pimiento rojo asado, 30 g de agua...
Eggs with Turkey Ham and Milk
A protein-rich meal consisting of two eggs, 40 grams of turkey ham, and 250 ml of lactose-free milk,...
Snack cu seminte si iaurt
Snack echilibrat cu seminte, nuci, stafide si iaurt grecesc, bogat in proteine si grasimi sanatoase,...
Smoothie amande chia avoine banane
Smoothie nutritious combining almond milk, chia seeds, oats, and banana for a good balance of protei...
Colazione
Colazione bilanciata con proteine, fibre da semi e avena, zuccheri moderati dai mirtilli e grassi sa...
Tazón de yogur con frutas
Tazón de yogur natural con medio plátano, mango, arándanos, granola, mermelada de frutas y miel. Val...
Purée & Lean Beef Steak
A balanced meal with lean beef providing protein, combined with carbohydrate-rich mashed potatoes an...
Rice Cakes and Mandarins
Meal consisting of low-fat rice cakes and vitamin-rich mandarins, providing moderate carbs and natur...
Jajka, chrupkie pieczywo i kawa
Posiłek składa się z jajek gotowanych, pieczywa chrupkiego z twarogiem, majonezem, pomidorem i piepr...
Jajka, chrupkie pieczywo i kawa
Posiłek składa się z jajek gotowanych, pieczywa chrupkiego z serkiem śmietankowym i pomidorem, posyp...
Lorenz Studentenfutter Mix
Lorenz Studentenfutter is a 60g trail mix combining nuts, raisins, and chocolate, providing a balanc...
Shaker Protéines au Miel
Shaker protéiné combinant miel riche en glucides, lait allégé apportant protéines et lipides modérés...
Омлет с творогом и вареньем
Небольшой кусок омлета с творогом и вареньем, дополненный одной печенькой; источник белков и углевод...
5 small cookies
Estimate for 5 small cookies: moderate carbs and fats with added sugar; relatively low protein and a...
Three Choco Pie
Three Choco Pies consisting of cake layers, marshmallow filling, and chocolate coating provide moder...
Fried chicken pieces
This meal consists of four pieces of fried chicken wings coated in flour and deep-fried in oil. The ...
Café sucré simple
Une tasse de café noir avec 4 cuillères à café de sucre, apportant principalement des glucides simpl...
Calabaza al horno con costilla
Oven-baked pumpkin served with a small portion of beef rib and a colorful bell pepper salad compleme...
Desayuno con sandía y huevo
Este desayuno saludable contiene sandía fresca, pan integral con jamón de pavo, dos claras y un huev...
Warzywa z masłem
Gotowana mieszanka warzyw (marchew, groszek, kalafior, kukurydza) z dodatkiem masła ziołowego. Porcj...
Cooked Sweet Potatoes
Two cooked sweet potatoes providing moderate calories, high carbohydrates mainly from natural sugars...
8 Whole Wheat Cookies
8 whole wheat cookies totaling approximately 360 calories, rich in carbohydrates and moderate in pro...
Macine biscotti e latte caffè
Una colazione composta da 4 biscotti Macine accompagnati da latte e caffè, ricca in carboidrati e co...