Desserts & Sweets
Satisfy your sweet tooth with these dessert options. Track calories and enjoy treats in moderation as part of a balanced diet.
Kycklingsallad med ägg
En näringsrik kycklingsallad med ägg, keso, krutonger, pasta, melon, morot, salladsmix, gröna ärtor ...
Desayuno saludable
Tortilla de dos huevos con queso de oveja semicurado, acompañada de espinaca cruda, tomate, una nara...
Hervido con pechuga y chocolate
A balanced meal with boiled vegetables, high-protein chicken breast, egg, and a small portion of dar...
Snack with rice cakes & protein
A balanced snack providing moderate protein, high carbs largely from fruits and rice cakes, with low...
tartine
Tartine équilibrée en protéines et glucides, riche en calcium, avec du pain industriel légèrement tr...
Latte Macchiato with Bread
A breakfast meal consisting of a latte macchiato, a multigrain roll, and a white bread roll with but...
Berry Yogurt with Macarons
A bowl of Greek yogurt topped with fresh raspberries, blueberries, and two macarons. Nutritional val...
Ham Sandwich & Apple
Meal includes a ham sandwich made with white bread, butter, and ham, along with a whole apple. Nutri...
Pão com mussarela e banana
Sanduíche com pão, queijo mussarela e banana nano, equilibrado em proteínas, carboidratos e moderado...
Frango com arroz e legumes
Refeição balanceada com alto teor proteico, moderado carboidrato integral, baixa gordura e boa quant...
Pollo con verduras y requesón
Plato balanceado con pechuga de pollo, verduras mixtas (incluyendo tomate y pimiento), requesón y ar...
Assiette santé colorée
Un repas équilibré composé de betteraves, brocoli, bœuf sauté, riz complet, purée de courge, sauce m...
Fruit Yogurt Nut Bowl
A bowl of Greek yogurt topped with banana slices, apple chunks, almonds, pumpkin seeds, and drizzled...
Café da manhã variado
Prato composto por ovos mexidos com queijo, banana fatiada com granola e castanha de caju, além de u...
Collation post-entraînement
Ce repas contient une banane, de la poudre de protéine et une compote de pomme. Les valeurs nutritio...
Телешко с микс зеленчуци
Ястието съдържа телешко месо, микс от зелен грах, моркови и царевица, пълнени чушки с крема сирене, ...
Lipie cu mușchi țigănesc și cașcaval
A savory flatbread sandwich featuring lean smoked pork loin and creamy Gouda cheese, rich in protein...
Mamão com pão e queijo
A refeição contém mamão com granola e castanha de caju, além de pão francês com queijo coalho. Os va...
Makaron z warzywami
Danie składa się z makaronu tagliatelle z warzywami (papryka, cebula), sosem pomidorowym i oliwą z o...
Πρωινό με γιαούρτι και φρούτα
Ένα υγιεινό πρωινό με στραγγιστό γιαούρτι, μαύρο ψωμί ολικής, μπανάνα, σύκο και μούρα. Το νερό δεν π...
和風ヘルシー定食
この食事は白ごはん、鶏むね肉、サラダ、グレープフルーツ、ぶどう、もずく酢で構成されており、バランスの取れたヘルシーな和風定食です。すべての栄養素は目視推定に基づいており、不明な成分は0として計算されて...
Salada com frango e quibe recheado
Salada fresca de vegetais com frango grelhado (35g) e quibe recheado (100g). Refeição equilibrada ri...
Frühstück mit Obst & Joghurt
Diese Mahlzeit besteht aus einer Banane, Kiwi, Blaubeeren, einem Glas Orangensaft und einem Becher H...
Kaffee mit Milch und Zucker
A typical coffee drink containing brewed coffee, milk, and sugar, providing low protein, moderate ca...