Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
овощной салат и соленья
Блюдо состоит из свежего овощного салата (помидоры, огурцы, лук) и ассорти солений (маринованные огу...
Mămăligă cu fasole și pui
Această masă conține mămăligă, fasole verde și piept de pui. Valorile nutriționale sunt estimate, ia...
Egg og kyllingbryst
Måltidet består av to rå egg og ca. 60 gram kyllingbrystpålegg. Næringsverdier for kyllingbrystpåleg...
2 Mandarins Snack
Two mandarins provide a low-calorie, nutrient-rich snack high in carbohydrates and natural sugars wi...
Gaam Proteinshake på vatten
A protein shake mixed with water, low in calories and carbs, high in protein, minimal fat, suitable ...
Grönsaksgryta med ärtor
Måltiden består av sockerärtor, en grönsaksgryta med paprika, tomat och lök, toppad med färsk korian...
Egg White Turkey Cheese Mix
A high-protein, low-fat meal combining egg whites, turkey, low-fat cheese, and tomato paste, providi...
Ensalada huevo zanahoria
Ensalada sencilla con huevo cocido, zanahoria rallada, tomates cherry y un trozo pequeño de pan. Los...
Tostada integral con tomate y café
Tostada de pan integral con semillas, queso crema y rodajas de tomate, acompañada de café con leche....
Iaurt cu semințe și ovăz
Acest bol conține iaurt grecesc, semințe de chia, fulgi de ovăz și miere. Valorile nutriționale sunt...
Olgun Muz
Bu öğün olgun bir muzdan oluşmaktadır. Muz yaklaşık 120 gram ağırlığındadır. Besin değerleri tahmini...
Grilled calamari with lemon
The meal consists of grilled calamari, a drizzle of olive oil, and a slice of lemon. Some values are...
Banane et jus d'orange
Ce repas contient une banane et un jus d'orange. Les valeurs nutritionnelles sont estimées et certai...
Coconut Plant Milk
This is a plant-based coconut milk beverage with added chia seeds, calcium, vitamins, and sweetener....
Twaróg z warzywami
Posiłek składa się z twarogu półtłustego, pomidora, ogórka i pieczywa chrupkiego. Brak sosów i dodat...
Pescado Fresco 50gr
Porción de 50 gramos de pescado fresco, baja en calorías y carbohidratos, alta en proteínas y con po...
Boiled Eggs with Spiced Chickpeas
This meal consists of three boiled eggs and a serving of spiced chickpeas. All visible ingredients a...
Black Tea with Almond Milk
A low-calorie drink combining black tea and unsweetened almond milk, providing minimal protein, carb...
Eggs with Whole Wheat Toast and Avocado
Two eggs served with whole wheat bread and a portion of avocado provide a balanced meal rich in prot...
Πρωινό βρώμης με μπανάνα
Ένα μπολ βρώμης με μπανάνα, σταφίδες, μέλι και γάλα. Οι τιμές είναι εκτιμήσεις, άγνωστα συστατικά έχ...
Gruau aux myrtilles
Un mélange de flocons d'avoine, de yaourt nature et de myrtilles. Les valeurs nutritionnelles sont e...
Frukost
Proteinrik frukost med låg fetthalt och måttliga kolhydrater, bra för muskeluppbyggnad och låg socke...
Skyr Joghurt mit Früchten
Eine proteinreiche Schüssel mit fettarmem Skyr, natürlichen Kohlenhydraten aus gefrorenen Früchten u...
Avocado on Sourdough
A nutritious snack combining healthy fats from avocado and carbohydrates from sourdough bread.