Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Banana oatmeal with tea
This meal consists of a bowl of oatmeal made with rolled oats, banana slices, and milk, accompanied ...
Crema di Riso
Crema di riso 100% naturale a base di farina di riso con vitamina B1. Valori nutrizionali stimati pe...
Karamel proteïnepudding
Deze karamel proteïnepudding bevat 20g eiwit, weinig vet en suiker. Sommige ingrediënten zoals verdi...
Crackers cu hummus și ridichi
O gustare sănătoasă formată din 3 felii de crackers integrali unși cu hummus și servite alături de 4...
овощной салат и соленья
Блюдо состоит из свежего овощного салата (помидоры, огурцы, лук) и ассорти солений (маринованные огу...
porridge au cacao
Un bol de porridge au cacao fait avec des flocons d'avoine, du lait et de la poudre de cacao. Les va...
хумус с овощами
Блюдо состоит из хумуса, свежих овощей и зелени. Некоторые значения оценены приблизительно из-за отс...
Plain Yogurt Glass
This meal consists of approximately 200 grams of plain yogurt served in a glass. All values are esti...
Mic dejun cu ou și fructe
Mic dejun echilibrat cu ou prăjit, banană, pere, ciuperci, roșii cherry și spanac. Valorile pentru u...
roasted chickpeas
This meal consists of roasted chickpeas only. All values are estimated for a 50g serving. No other i...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
yogur con proteína y arándanos
Un tazón saludable que contiene yogur natural, proteína en polvo sabor chocolate y arándanos. Los va...
Whey Protein Shake
This is a salted caramel flavored whey protein powder. Estimated values are based on a standard 30g ...
Barley soup with salad
A healthy meal consisting of barley soup with carrots and potatoes, a fresh vegetable salad with let...
Tostadas de pavo y queso
Tostadas de pan integral con pechuga de pavo, queso cottage y aguacate. Valores estimados; algunos i...
Integral Toast with Turkey
A nutritious snack of whole grain toast topped with olive oil, crushed tomato, and turkey providing ...
Yoghurt med bär
Denna skål innehåller grekisk yoghurt och blandade bär. Näringsvärden är uppskattade och vissa värde...
Kollagen Pulver
Dieses Produkt enthält 15g Kollagenhydrolysat pro Portion. Es liefert etwa 15g Protein, keine Kohlen...
Iaurt cu semințe și ovăz
Acest bol conține iaurt grecesc, semințe de chia, fulgi de ovăz și miere. Valorile nutriționale sunt...
Olgun Muz
Bu öğün olgun bir muzdan oluşmaktadır. Muz yaklaşık 120 gram ağırlığındadır. Besin değerleri tahmini...
Fruits
Fresh dragon fruit and mango slices provide natural vitamins, fiber, and antioxidants with low fat a...
Banane et jus d'orange
Ce repas contient une banane et un jus d'orange. Les valeurs nutritionnelles sont estimées et certai...
Coconut Plant Milk
This is a plant-based coconut milk beverage with added chia seeds, calcium, vitamins, and sweetener....
Chef Salad
High protein keto-friendly chef salad with boiled egg, chicken, turkey, kashkaval cheese, and iceber...