Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Ripe Banana
This meal contains a single ripe banana, estimated at 120 grams. All nutritional values are based on...
Shake proteico
Os valores nutricionais são baseados em uma porção de 30g de proteína em pó, conforme o rótulo. Não ...
Тост с яйцом и лососем
Блюдо состоит из тоста с жареным яйцом, копченым лососем, зеленью, огурцом и семенами льна, а также ...
Dinkeltoast
Dinkeltoast is made of spelt flour providing a good balance of proteins and complex carbohydrates, l...
Salată de caracatiță cu cartofi
Salată cu caracatiță, cartofi fierți, ceapă roșie, măsline verzi și ulei de măsline. Valorile pentru...
Plain Yogurt Cup
A glass of plain yogurt, approximately 150 grams. Contains protein, carbs, and fats. No additional i...
гречка с курицей и огурцом
Блюдо состоит из гречки, куриной грудки, свежих и маринованных огурцов, а также оливок. Некоторые зн...
Colazione Giovedì
Colazione composta da yogurt greco magro, fiocchi di mais, frutta secca mista e caffè. I valori nutr...
Poulet, riz et ratatouille
Assiette composée de blanc de poulet, riz blanc, et ratatouille (courgette, tomate, poivron, oignon,...
havermout met banaan
Een kom havermout met plakjes banaan en melk. Voedingswaarden zijn geschat op basis van zichtbare in...
Rice and beans stew
This is a simple rice and beans stew made with white rice, pinto beans, vegetable broth, and spices....
œufs et pain complet
Ce repas contient deux œufs durs et un morceau de pain complet. Les valeurs nutritionnelles sont est...
Muesli mit Nüssen & Joghurt
Schale mit Naturjoghurt, Haferflocken, Mandeln, Cashewkernen, Kürbiskernen, Cornflakes, gepufftem Qu...
Carottes râpées citron
Carottes râpées assaisonnées avec huile de colza, jus de citron et sucre. Valeurs estimées à partir ...
Kürbissuppe mit Kernen
Kürbissuppe mit Sahne, Sonnenblumen- und Kürbiskernen, Petersilie und einem Klecks Joghurt. Werte fü...
Skyr cerise
Ce repas est un skyr aromatisé à la cerise, composé principalement de skyr nature, de cerises et d'u...
Veggie Egg Nugget Plate
A balanced plate featuring chicken nuggets, scrambled eggs with red bell pepper, steamed mixed veget...
3 Boiled Eggs
Three boiled eggs provide a high-protein, moderate-fat meal with minimal carbohydrates and sugars, m...
Jajecznica z warzywami
Posiłek składa się z jajecznicy z pomidorami, kromek chleba pełnoziarnistego z masłem i pomidorem, o...
Եփած ձու և սև հաց
Այս ուտեստը բաղկացած է եփած ձվերից, սև հացից և ֆիթնես քուքիզից։ Որոշ բաղադրիչների արժեքները մոտավոր ...
Gebakken schol met groenten
Gebakken schol with a good amount of lean protein from fish, low carbs from mixed vegetables, and he...
Breakfast with Semmel, Oats & Banana
A balanced breakfast containing a bread roll, a bowl of oats with milk, and a banana, providing mode...
Fisk med räkor och potatis
Rätten består av torskfilé, räkor, kokt potatis, ägg, citron, gröna bönor och lite smör. Vissa värde...
Banane fraîche
Une banane moyenne fournit principalement des glucides naturels, peu de protéines et presque pas de ...