Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Grilled Chicken with Sauce
This meal consists of grilled chicken breast slices, a small portion of creamy mushroom sauce, and a...
Griekse yoghurt naturel
Deze maaltijd bestaat uit Griekse yoghurt in natuurlijke stijl. Voedingswaarden zijn geschat op basi...
Whey Protein Shake
This is a serving of whey protein powder, typically mixed with water or milk. Nutritional values are...
Grilled Chicken & Veggies
Meal includes grilled chicken breast, mixed grilled vegetables, black beans, and a small portion of ...
Fruit Snack with Banana and Apples
A wholesome fruit snack consisting of one medium banana and two medium apples, providing natural sug...
Frango grelhado
Prato composto por peito de frango grelhado e um pequeno pedaço de frango frito. Sem presença visíve...
Protein Eiskaffee
Eiweißreicher Eiskaffee mit Brownie-Marshmallow-Geschmack, zubereitet mit Wasser und ungesüßter Mand...
Egg veggie plate
This meal includes boiled eggs, grated carrot, green olives, tomato slices, and roasted potato wedge...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Τραγανές φέτες με γιαούρτι και μούρα
Το γεύμα περιλαμβάνει τραγανές φέτες σίκαλης με γιαούρτι, μύρτιλα και σμέουρα, καθώς και ένα μπολ με...
Greek Yogurt 2% Fat
This meal consists of a single serving (150g) of Juhayna Greek 2% fat yogurt. All values are estimat...
Avocado Toast with Eggs and Olives
A balanced meal with moderate protein, healthy fats from avocado and olives, and carbohydrates from ...
Beef Patties
This is a lean meal with beef patties cooked in an air fryer using 150 grams of ground beef and a sm...
palomitas de maíz caseras
Palomitas de maíz caseras hechas solo con maíz, sin azúcar ni mantequilla visible. Valores estimados...
Manzana con crema de cacahuate
El plato contiene rebanadas de manzana verde y crema de cacahuate. Los valores de proteína, carbohid...
Atún con mayonesa light
Esta combinación aporta una buena cantidad de proteína con bajo contenido en carbohidratos y grasas ...
Курица с овощами и рисом
Блюдо состоит из куриного филе, овощной смеси (брокколи, морковь, перец, соя) и дикого риса. Все зна...
Mini Garbanzo y Choclo
Porción pequeña combinando garbanzo y choclo, rica en proteínas, carbohidratos complejos y baja en g...
Soupe tomate pomme de terre
Light vegetable soup with tomatoes, potatoes, olive oil and garlic providing moderate calories with ...
Mic dejun cu ou și banană
Această masă include un ou prăjit, o banană, roșii cherry, ciuperci, spanac gătit, ceapă verde și o ...
Fruit Yogurt Parfait
This is a fruit yogurt parfait with Greek yogurt, granola, strawberries, kiwi, blueberries, and hone...
Pudding Oats
Pudding Oats combine oats, low-fat quark, vanilla pudding powder and water to create a high-protein,...
Batido de proteína fresa
Batido de proteína sabor fresa preparado con agua. Los valores son aproximados ya que algunos ingred...
ensalada con pollo y huevo
Plato compuesto por huevo revuelto, pollo desmenuzado, rúcula, maíz, tomate y aderezo balsámico. Alg...