Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
salade œufs et légumes
Un repas équilibré riche en protéines, à base d'œufs, quinoa noir, radis, céleri, endives et chips d...
леща чорба
Това е порция леща чорба с основни съставки: леща, морков, лук и малко олио. Всички стойности са при...
Fruity Protein Smoothie
A high-protein smoothie bowl rich in berries, providing moderate carbohydrates and low fat, ideal fo...
Früchte mit Joghurt
Ein Teller mit verschiedenen frischen Früchten (Wassermelone, Honigmelone, Ananas, Apfel) und einer ...
Gruau aux fruits
Un mélange nutritif de flocons d'avoine, graines de chia, fraises, lait d'amande et miel. Valeurs es...
Whey Protein Shake
This is a serving of whey protein powder, typically mixed with water or milk. Nutritional values are...
Iogurte com frutas e chia
Pequena refeição com iogurte natural, frutas e chia, rica em fibras, vitaminas e gordura saudável.
Pollo con verduras
El plato contiene pechuga de pollo a la plancha, una porción de tortilla de verduras (con brócoli, p...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Roast Pork with Veggies
Meal includes roast pork, boiled carrots, cauliflower, and a zucchini casserole with cheese. Nutriti...
Ensalada con huevo y jamón
Ensalada saludable con huevo cocido, jamón de pavo, lechuga mixta, pepino, cebolla morada y aguacate...
Protein Powder Serving
A typical 30g serving of protein powder providing high protein with low carbs and fat, suitable for ...
Black Tea with Almond Milk
A low-calorie drink combining black tea and unsweetened almond milk, providing minimal protein, carb...
Iaurt grecesc cu afine, zmeură și căpșuni
Un bol cu iaurt grecesc natural combinat cu afine, zmeură și căpșuni; conține proteine moderate, car...
Leche con Proteína
250ml de leche entera combinada con 30g de proteína en polvo, aportando alta cantidad de proteínas, ...
Compote pomme poire
Compote de pomme et poire Andros, portion de 100g. Valeurs estimées pour une compote industrielle sa...
Plátano y kiwi
La comida contiene un plátano maduro y un kiwi. Los valores nutricionales han sido estimados visualm...
Wafer Thin Chicken Slices
This meal consists of wafer thin roast chicken slices, with nutritional values based on 100g as per ...
Danoninho caseiro
High-protein homemade yogurt dessert with moderate carbs and natural ingredients, supporting muscle ...
Yopro NutriRA Protein Bar
Yopro NutriRA Protein Bar provides a balanced source of 20g protein, moderate carbs, and healthy fat...
Yogur Proteico con Manzana
Yogur desnatado alto en proteína combinado con una manzana fresca, aportando 30g de proteína, 28g de...
Kycklingsallad med ägg
En hälsosam kycklingsallad med kokt ägg, keso, färska grönsaker och kryddor. Vissa ingredienser har ...
pollo asado con salsa
El plato contiene pechuga de pollo asado con piel y una salsa a base de aceite y especias. No se obs...
Avocado Hüttenkäse Toast
Das Gericht besteht aus einer Scheibe Vollkornbrot mit Hüttenkäse und frischer Avocado. Die Werte fü...