Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Oatmeal with walnuts
This is a bowl of oatmeal made with oats, water, and topped with walnuts. No visible added sugar or ...
Avocado Egg Rye Toast
A balanced meal with healthy fats from avocado, quality protein from egg, complex carbs from rye bre...
banan
To jest średniej wielkości banan o wadze około 120 gramów. Zawiera około 105 kalorii, głównie z węgl...
овсянка с бананом
Блюдо состоит из овсяных хлопьев и нарезанного банана. Значения для сахара и жиров оценены. Другие и...
pudding chia kakao
Szklanka puddingu chia z mlekiem roślinnym i kakao. Wartości odżywcze oszacowane na podstawie widocz...
Protein Scoop with Strawberries Milk
A nutritious blend of protein powder, fresh strawberries, and milk providing a high-protein, moderat...
Milho cozido na espiga
Milho cozido na espiga, aproximadamente 100 gramas. Todos os valores nutricionais são estimados para...
Eier, Hüttenkäse & Putenbrot
Das Gericht besteht aus einer Scheibe Vollkornbrot mit Hüttenkäse, Rührei und Putenbrustaufschnitt. ...
Uvas
Uvas frescas con alto contenido en carbohidratos y azúcares naturales, bajas en grasas y proteínas, ...
サーモンとサラダセット
このセットはサーモン刺身、ゆで卵、レタス、ミニトマト、ドレッシング、しょうゆで構成されています。全体のカロリーは各材料の合計です。糖質は主にドレッシングと野菜由来です。不明な成分は0で記載しています。
porridge à l'avoine
Un bol de porridge à base de flocons d'avoine et de lait. Valeurs estimées, aucun autre ingrédient v...
Fresh Persimmon
A medium persimmon with low fat, moderate carbs mostly from sugars, and minimal protein, rich in fib...
Рулет из белков, йогурта и яблока
Рулет из трёх яичных белков, греческого йогурта и половины яблока — лёгкий и богатый белком десерт с...
Fruit Oat Bowl
A nutritious bowl of oats topped with banana, mango, mixed berries, chia seeds, and peanut butter. S...
Protein Iced Coffee
This meal consists of a single scoop (approx. 30g) of protein iced coffee powder. Nutritional values...
Bol de yaourt nature
Ce repas est composé d'un bol de yaourt nature (200gr). Les valeurs nutritionnelles des autres alime...
Berry Yogurt Bowl
A healthy bowl of Greek yogurt topped with fresh blueberries, raspberries, granola, and a splash of ...
70g de Pão Integral
70 gramas de pão integral com aproximadamente 210 calorias, boa quantidade de fibras e proteínas, ba...
Shrimps, Rice & Veggies Lunch
A balanced meal with lean shrimp protein, moderate carbs from rice, and low-fat vegetables rich in v...
Fruit Yogurt Granola Bowl
A protein-enriched fruit yogurt bowl with banana, mixed berries, high-protein granola, Greek yogurt,...
HiPRO banane cacahuète
Produit laitier riche en protéines, goût banane et beurre de cacahuète. Valeurs estimées, matières g...
roasted chickpeas
This meal consists of roasted chickpeas only. All values are estimated for a 50g serving. No other i...
Wrap cu hummus și roșii
Această masă conține o lipie integrală, hummus și roșii proaspete. Valorile nutriționale sunt estima...
Integral Toast with Turkey
A nutritious snack of whole grain toast topped with olive oil, crushed tomato, and turkey providing ...