Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Leafy Porridge Glass
A light leafy porridge made from green leaves and a small amount of rice, providing moderate protein...
Raw Millet in Pot
This meal consists of approximately 100 grams of raw millet. Nutritional values are based on standar...
Whey Muesli Bowl
A high-protein muesli bowl with oat milk, whey protein, and a touch of maple syrup and cocoa powder,...
Vitamina de frutas com sementes
Vitamina feita com leite, banana, sementes de chia e linhaça. Os valores nutricionais são estimados ...
Saumon Wrap avec Salade
Un wrap riche en protéines avec saumon frais, accompagné de salade croquante et carottes, apportant ...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Tostada con huevo y tomate
Tostada de pan integral con aguacate, huevo revuelto y tomate fresco. Valores estimados; ingrediente...
Manzanas rojas enteras x4
Esta comida contiene cuatro manzanas rojas enteras (728 gr en total). No contienen grasas ni proteín...
Seafood Stew
A seafood stew featuring squid and mussels in a tomato-based sauce with olive oil. Nutritional value...
yogur sin grasa
Yogur sin grasa con cultivos vivos, bajo en calorías, alto en proteína y bajo en grasa. Algunos valo...
тыквенный суп-пюре
На фото изображён тыквенный суп-пюре. Основные ингредиенты: тыква, морковь и немного сливок. Значени...
Porção com 4 camarões médios
Porção de 4 camarões médios com alto teor proteico, baixo carboidrato e gordura, ideal para uma diet...
Arroz con verduras
Arroz con verduras is a nutritious rice dish combining white rice with a mix of vegetables and a sma...
Knäckebröd med ost och tomat
Måltiden består av knäckebröd med hårdost, skivad tomat och kryddor. Värden för socker och kryddor ä...
Grilled Chicken & Potato
This meal contains grilled chicken breast and baked potato. All visible ingredients are included. Su...
Soupe et pain complet
Soupe de légumes à base de carottes et pommes de terre avec un filet d'huile d'olive, accompagnée d'...
Sebzeli Omlet
Bu tabakta yumurta, kırmızı biber, yeşil biber, taze soğan ve az miktarda zeytinyağı ile yapılmış se...
Shredded Chicken
This meal consists solely of shredded chicken breast, approximately 200 grams. No visible carbs or s...
Budincă chia cu afine
Această budincă de chia conține semințe de chia, afine, iaurt grecesc și lapte (posibil vegetal). Va...
Fagita Integral de Verduras
Whole wheat fajita filled with a colorful mix of sautéed vegetables, providing moderate protein, low...
Eggs and Turkey Plate
This meal includes 3 boiled eggs with paprika seasoning, a slice of turkey, and sliced cucumber. Nut...
Sopa de batata, chuchu e frango
Nutritious soup combining potatoes, chayote, and shredded chicken, providing high protein, moderate ...
Чиа пудинг с ягодами
Питательный веганский чиа пудинг с кокосовым молоком, ягодами (клубника, черника, ежевика) и кокосов...
Sopa de pescado
Sopa de pescado is a nutritious fish soup rich in protein with moderate carbs and healthy fats, prov...