Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Banana Prata
Banana prata is a low-fat fruit rich in carbohydrates and natural sugars, providing a quick energy s...
Batata Amarilla Hervida
200 gramos de batata amarilla hervida aporta 180 calorías, con buena cantidad de carbohidratos y baj...
Grilled Chicken Salad Plate
This meal includes grilled chicken breast, a fresh salad with lettuce, tomato, cucumber, broccoli, a...
Knäckebröd med keso
En skiva rågbröd toppad med keso. Näringsvärden är uppskattade baserat på synliga ingredienser. Värd...
Eggs, avocado, rice cakes
This meal consists of fried eggs (about 2 large eggs), half a medium avocado, and three plain rice c...
Yoplait GO Coffee Yogurt
This is a high-protein, low-fat coffee-flavored yogurt by Yoplait. It contains 125 calories, 20g pro...
Kycklingsallad med keso
En fräsch kycklingsallad med kikärtor, keso, spenat, tomat, rödlök och lite olivolja. Värden för soc...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
batido de proteína
Batido de proteína preparado con proteína en polvo, agua y plátano. Los valores son estimados y algu...
Protein Bread
This meal consists of a slice of high-protein bread topped with lettuce, tomato, cheese, avocado, an...
Jajko na chlebie
Kanapka z jajkiem gotowanym na miękko na kromce chleba pełnoziarnistego. Wartości odżywcze oszacowan...
սև հաց կտորներ
Ուտեստը բաղկացած է երկու կտոր սև հացից։ Սննդային արժեքները մոտավոր են և հիմնված են միջին հաշվարկների...
Plátano maduro
Una porción de plátano maduro de aproximadamente 150 gramos. Valores estimados; sin ingredientes adi...
Peach and Figs Snack
A light snack consisting of one medium peach and two medium figs, providing moderate calories mainly...
Soja Eiweiß Shake 300ml
A 300ml soy protein shake providing 10g protein, low carbs and fats, suitable as a nutritious plant-...
Soja Eiweiß Shake 300ml
A 300ml soy protein shake providing a moderate amount of protein, low fats, and moderate carbohydrat...
Soja Eiweiß Shake 300ml
A 300ml soy protein shake that provides 10g of protein, low in carbs and fats, suitable for a health...
Boiled Eggs and Tomato
This meal consists of approximately 5 boiled eggs and chopped fresh tomatoes. Nutritional values are...
3 Boiled Eggs and Wheat Chapati
A protein-rich meal with 3 boiled eggs providing healthy fats and protein, complemented by 2.5 wheat...
Whey Protein 30 grams
30 grams of whey protein powder providing a high protein content with minimal carbs and fats.
Protein Pancakes & Berries
This meal consists of homemade protein pancakes made with oats, eggs, and banana, served with a side...
Saumon aux herbes
Un filet de saumon grillé assaisonné avec de l'aneth. Valeurs estimées, certains ingrédients comme l...
Kalorisnål Taccogratäng
En kalorisnål taccogratäng med rikligt protein och låg fetthalt, lämplig som ett hälsosamt och närin...
Amanida caprese
Amanida caprese amb tomàquet fresc, formatge mozzarella, olives i un toc de pesto. Valors estimats, ...