Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Omelette aux légumes
Ce repas est une omelette aux épinards et oignons, accompagnée de fromage cottage et d'une tranche d...
Protein Powder Serving
A typical 30g serving of protein powder providing high protein with low carbs and fat, suitable for ...
Печена сьомга
Ястието съдържа само печена сьомга, приблизително 100 грама. Липсват въглехидрати и захари. Ако има ...
Салата с бурата
Салата с маруля, чери домати, бурата, балсамов оцет и зехтин. Някои стойности са приблизителни порад...
Peito de Frango Grelhado
110g de peito de frango grelhado rico em proteínas, baixo em gorduras e sem carboidratos.
Acerolas and Pitangas Mix
A nutritious blend of acerolas and pitangas fruits, rich in vitamin C and natural sugars, low in fat...
Linsgryta med grönsaker
En hälsosam linsgryta med majs, edamame, gröna bönor och en klick keso. Vissa näringsvärden är uppsk...
Karamel proteïnepudding
Deze karamel proteïnepudding bevat 20g eiwit, weinig vet en geen toegevoegde suikers. Waarden zijn g...
Bowl of chestnuts
This meal consists of approximately 100 grams of chestnuts in a bowl. Chestnuts are low in fat, a go...
Tavuk ve zeytinyağlı sebze
Bu tabakta tavuk göğsü, domates, zeytinyağı ile pişirilmiş bir ana yemek ve yanında zeytinyağlı havu...
batido de proteína
Batido de proteína preparado con proteína en polvo, agua y plátano. Los valores son estimados y algu...
Fresh Orange Juice
This is a cup of fresh orange juice, estimated at 250 grams. All values are based on a standard serv...
Ensalada con surimi
Ensalada fresca con lechuga, surimi, pan tostado y aderezo ligero. Algunos valores estimados por fal...
Eggs, millet, and drink
This meal contains boiled eggs, cooked millet, and a hot beverage. The beverage type and sugar conte...
Whey Protein 3W Vitafor Baunilha
31 grams of Whey Protein 3W Vitafor Baunilha provides a high protein content with low carbs and fat,...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Boiled Potato 100g
100 grams of boiled potatoes providing moderate carbs, low fat, and some protein, making it a health...
150g Rostbiff
150 grams of rostbiff provides a high-protein, low-carb meal with moderate fat content.
Huevos con aguacate
Plato compuesto por huevos fritos, aguacate y queso feta. Valores estimados visualmente; algunos dat...
Huevos con espinaca y pan
El plato contiene huevo revuelto con espinaca, pan integral y queso cottage. Los valores son estimad...
Sardine cu legume și sos roșu
Farfurie cu sardine, dovlecel, morcov, sos de roșii și ulei de măsline. Valorile sunt estimative, ia...
Rågbrödsskivor
Två skivor fullkornsbröd av råg med synliga frön. Näringsvärden är uppskattade baserat på typiskt rå...