Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Carne con pimientos y ensalada
Plato compuesto por carne de res a la plancha con pimientos amarillos y una ensalada simple de lechu...
Poached eggs
This meal consists of two poached eggs. All values are estimated for 2 large eggs (about 100g total)...
Keso med banan
En skål med keso och skivad banan. Näringsvärden är uppskattade baserat på synliga ingredienser. Vär...
Crema di Riso
Crema di riso 100% naturale a base di farina di riso. Valori nutrizionali stimati per 100g. Zuccheri...
Ovaz cu lapte, chia si afine
Un mic dejun echilibrat cu ovaz bogat in fibre, lapte vegetal cu continut redus de grasimi, seminte ...
Ouă fierte și ceai
Masa conține două ouă fierte (aprox. 100g) și o cană de ceai neîndulcit (250ml). Valorile nutriționa...
Yoplait GO Yogurt
This is a single-serving (125g) low-fat yogurt by Yoplait, high in protein (20g), low in fat (1g), a...
Joghurt mit Obst & Hafer
Diese Mahlzeit besteht aus griechischem Joghurt, Erdbeeren, Blaubeeren, Haferflocken und einem Schus...
Petite banane et raisins
Une petite banane accompagnée de 10 grains de raisin fournissant principalement glucides et sucres n...
Fromage Blanc & Apple Compote
A light and healthy snack with low fat fromage blanc paired with naturally sweet and low-calorie hom...
Plain Yogurt Cup
This is a single-serving cup of plain yogurt (approx. 125g). All values are estimated based on typic...
Desayuno saludable sencillo
El plato contiene pechuga de pollo a la plancha, plátano y una taza de café con muy poca leche. El c...
Kollagen Pulver Drink
Dieses Getränk enthält 15g geschmacksneutrales Kollagenpulver (100% Kollagen-Hydrolysat). Es liefert...
խաղողի աման
Սա մի աման խաղող է՝ մոտավորապես 500 գրամ քաշով։ Այն պարունակում է հիմնականում ածխաջրեր և շաքար, քիչ ...
Crispbread with cheese and veg
This meal consists of crispbread topped with cream cheese, sliced tomatoes, and cucumber. All visibl...
Fruit Yogurt Nut Bowl
A healthy bowl made with 0% fat Greek yogurt, mixed nuts and dried fruits, no added sugar granola, a...
Yumurta ve Nohut Tabağı
Bu tabakta yaklaşık 100 gr haşlanmış nohut ve 2 adet (yaklaşık 100 gr) haşlanmış yumurta bulunmaktad...
Whey Protein Isolate 30g
30 grams of whey protein isolate providing high protein, minimal carbs and fats, suitable for muscle...
Coffee
Black coffee has negligible calories, no sugar, fat, or protein, and offers antioxidants with minima...
Spinning 30 Minutes Burn
Calories burned from 30 minutes of spinning, estimated at 240 kcal with protein and fat equivalent v...
Frukost
Proteinrik frukost med låg fetthalt och måttliga kolhydrater, bra för muskeluppbyggnad och låg socke...
Veggie Wrap
A healthy veggie wrap with whole wheat tortilla, spinach, tomato, avocado spread, and a small amount...
авокадо тост
Тост с авокадо, цельнозерновым хлебом и сливочным сыром. Некоторые значения оценены, отсутствующие д...
Natural Cottage Cheese
This meal consists of 75 grams of natural cottage cheese. All nutritional values are based on the pa...