Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Iaurt de băut și crackers
Masa conține iaurt de băut Danone (250g) și 2 crackers integrali (30g). Valorile nutriționale sunt e...
Pacu Fish 100g
100 grams of pacu fish provides high protein, low carbs, moderate fat, and zero sugars, making it a ...
Proteïne shake
Deze shake bevat whey proteïne poeder gemengd met water. De voedingswaarden zijn geschat op basis va...
Sourdough with Eggs & Zaatar
A balanced meal featuring 2 slices of sourdough bread, 2 boiled eggs, a drizzle of olive oil, and a ...
Chia Apple Yogurt Mix
A nutritious mix rich in fiber and protein from chia and cottage cheese, moderate carbs mainly from ...
Tamara Medjoul with Dried Apricots
This snack combines sweet Medjoul dates and dried apricots, providing primarily carbohydrates and na...
14g Biltong Snack
A 14 gram serving of biltong provides a high-protein, low-carb and low-fat snack option.
Amandelen snack
Deze snack bestaat uit ongeveer 50 gram amandelen. Alle voedingswaarden zijn geschat op basis van am...
Berry Fig Yogurt Bowl
A healthy yogurt bowl topped with fresh blueberries, raspberries, figs, chia seeds, and granola. Nut...
Papaya & Egg Breakfast
A balanced breakfast with papaya, boiled eggs, bread, oats, honey, and goji berries providing good p...
Kvarg with Chia & Date Syrup
A high-protein, moderate-carb snack with healthy fats from chia seeds and natural sweetness from dat...
Gaam Proteinshake på vatten
A protein shake mixed with water, low in calories and carbs, high in protein, minimal fat, suitable ...
Fromage blanc et confiture cerise
A light snack with high protein fromage blanc and reduced-sugar cherry jam providing moderate carbs ...
Högt Protein Shake
A high-protein shake rich in whey protein and healthy fats, providing balanced carbs and energy.
Quaker oatmeal
This meal consists of plain Quaker rolled oats. Estimated values are based on a 40g serving. No addi...
Tartine et légumes frais
Une assiette équilibrée composée d'une tartine au pâté de foie avec oignon et aneth, accompagnée d'a...
Rågbrödskiva
En skiva rågbröd, uppskattad vikt 40 gram. Näringsvärden är uppskattade och kan variera beroende på ...
Банан с кисело мляко
Храната съдържа банан и кисело мляко с 3.6% масленост. Всички стойности са приблизителни. Няма липсв...
овсянка с бананом и орехами
На тарелке овсяная каша, приготовленная на воде, с ломтиками банана и грецкими орехами. Значения для...
Orez cu afine
Această masă conține o porție de orez alb fiert cu un sos de cacao sau ciocolată lichidă și afine pr...
Yogur griego con chía
Tazón de yogur griego con semillas de chía, cereales integrales y proteína en polvo, alto en proteín...
plátano con yogur
Este plato contiene plátano y yogur natural. Los valores nutricionales son estimados y pueden variar...
100g Rostbiff
100 grams of Rostbiff provides a high-protein, low-carb, and low-fat beef cut, ideal for a healthy a...
Vollkornmüesli mit Skyr
A nutritious breakfast combining fiber-rich whole grain müsli with high-protein, low-fat Icelandic s...