Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
mleko z musli i bananem
Posiłek składa się z mleka, musli i plasterków banana. Wartości odżywcze oszacowane na podstawie wid...
Skyr soja et collagène
Ce repas contient du skyr soja, du collagène colpropur et un œuf dur. Il est riche en protéines, fai...
Petit pot de compote pommes
Un petit pot de compote de pommes contient principalement des glucides sous forme de sucres naturels...
Grilled Bananas
This meal consists of two grilled bananas, approximately 200 grams in total. Nutritional values are ...
Medium Apple
A medium apple is low in fat and protein, high in carbohydrates mostly from natural sugars, and prov...
Bocadillo de pavo
Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...
Oeufs durs
Ce plat contient deux œufs durs (environ 100g au total). Les valeurs nutritionnelles sont estimées p...
Protein Shake with Berries
A high-protein, low-fat shake with berries providing essential nutrients and creatine for muscle sup...
Yogurt banana bowl
A healthy bowl of Greek yogurt topped with banana slices, blueberries, sunflower seeds, and a drizzl...
Egg Whites with Tomato & Onion
A protein-rich meal with eggs and egg whites, enhanced with low-calorie tomato and onion providing v...
5 medel stora ägg
Fem medelstora ägg innehåller cirka 390 kalorier, med högt proteininnehåll och nyttiga fetter samt l...
Banana fatiada
A refeição consiste em banana fatiada, aproximadamente 100 gramas. Valores nutricionais estimados co...
ゆで卵とサラダ
この料理はゆで卵、ミニトマト、リーフレタス、ほうれん草、オリーブオイルで構成されています。全体のカロリーは各材料の合計です。砂糖量は主にトマト由来で、他の材料の砂糖量は不明なため0としています。
ゆで卵サラダ
この料理はゆで卵と新鮮な野菜を使ったサラダで、低糖質・高タンパクなバランスの良い一品です。ドレッシングの詳細成分は不明のため、一部の栄養情報は推定値です。
овощи с сыром и салатом
Блюдо состоит из жареного сыра халлуми, свежего салата из шпината и редиса с тыквенными семечками, т...
Yogurt Nut Banana Bowl
A nutritious bowl made with 0% fat Greek yogurt, banana slices, no-added-sugar granola, mixed nuts, ...
Compote pomme nature
Ce dessert est une compote de pomme nature de 100g. Il contient principalement de la purée de pomme,...
Egg Whites and Whole Eggs
A protein-rich meal consisting of 3 egg whites and 2 whole eggs, low in carbs and moderate in health...
рыба с овощами и картофелем
Блюдо состоит из отварной рыбы, моркови, зелёного горошка и картофеля. Все значения приблизительны, ...
Honey Lemon Water Drink
A refreshing drink with natural sugars from honey and vitamin C from lemon, low in calories and fat.
Sardines in olie
Een blikje sardines in plantaardige olie. Geen koolhydraten of suikers aanwezig. Voedingswaarden zij...
Knäckebröd med gurka
Måltiden består av knäckebröd med smör och färsk gurka. Värden för socker är uppskattade och vissa n...
Protein Shake with Milk
A protein-rich shake made with 250ml milk and 30g protein powder, providing high protein with modera...
Gustare cu rondele orez
Această gustare conține rondele de orez, piept de curcan feliat, roșii cherry și castravete. Valoril...