Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Frango com batata e salada
Prato composto por peito de frango grelhado, batata cozida e salada com alface, tomate cereja, cebol...
Jugo de naranja exprimido
Jugo de naranja 100% exprimido con pulpa. Contiene 134 calorías, 32g de carbohidratos, 22g de azúcar...
Peixe grelhado com legumes
A refeição contém filé de peixe grelhado, abóbora cozida, legumes variados (cenoura, brócolis, couve...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
サラダとフルーツセット
この食事はレタス、ミニトマト、ゆで卵、いちじく、ぶどう、サラダドレッシングで構成されています。果物の糖分を砂糖として計上しています。各材料の量は目視で推定されており、不明な成分は0としています。全体的...
Eggs, Avocado, Rice Cakes
This meal consists of 2 fried eggs, 1 medium avocado, and 4 plain rice cakes. All visible ingredient...
Desayuno sencillo con huevo
El plato contiene pan integral, huevo frito, pepino y una pequeña cantidad de aceite de cocina. Los ...
Porridge aux fruits
Un bol de porridge aux flocons d'avoine avec lait végétal, morceaux de mangue et myrtilles. Les vale...
Banana and 3 Eggs
A nutrient-rich meal combining a medium banana with three eggs, providing a balanced source of prote...
Oeufs durs et mâche
Plat composé de deux oeufs durs, de mâche fraîche et d'un filet d'huile d'olive. Les valeurs sont es...
тарелка с виноградом
На тарелке находятся зелёный и чёрный виноград, примерно по 150 грамм каждого. Жиры отсутствуют, бел...
ensalada con frijoles y huevo
Platillo saludable que incluye aguacate, frijoles de ojo negro con jitomate y lechuga, y un huevo re...
Myprotein Whey Protein Shake
A high-protein whey shake from Myprotein with minimal carbs and fats, ideal for muscle recovery.
Arroz con verduras
Arroz con verduras is a nutritious rice dish combining white rice with a mix of vegetables and a sma...
Porção com 4 camarões médios
Porção de 4 camarões médios com alto teor proteico, baixo carboidrato e gordura, ideal para uma diet...
5 unidades de lagostinhas
Five small lobsters providing a high protein, low fat and low carb seafood option.
Mango Protein Yogurt
This is a high-protein, low-fat mango-flavored yogurt by Yoplait. It contains 128 calories, 20g prot...
Whey Protein 30 grams
30 grams of whey protein powder providing a high protein content with minimal carbs and fats.
Chicken Veggie Salad
A healthy chicken veggie salad with grilled chicken, lettuce, tomato, cucumber, bell peppers, olives...
3 Boiled Eggs
Three boiled eggs provide a high-protein, moderate-fat meal with minimal carbohydrates and sugars, m...
Fresh Nectarine
A fresh nectarine providing moderate calories from carbohydrates, mainly natural sugars, low protein...
Oeufs, haricots verts, pommes de terre
Ce plat contient des oeufs brouillés, des haricots verts et des pommes de terre bouillies. Les valeu...
Majs, tomat och kålsallad
Måltiden består av majs, tomat och vitkålssallad. Värden för socker och vissa näringsämnen är uppska...
soupe de potiron
Cette soupe de potiron est composée de potiron, eau, crème fraîche, oignon, sel, poivre et un peu d'...