Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
12 Grapes and 1 Persimmon
A snack consisting of 12 grapes and one medium persimmon, providing mainly carbohydrates and natural...
Crevettes riz et pois
Plat équilibré composé de crevettes riches en protéines, de riz blanc (70 g), de petits pois et d'un...
barszcz ukraiński
To jest barszcz ukraiński z burakami, marchewką, ziemniakami, natką pietruszki, bulionem warzywnym i...
3 Boiled Eggs
Three boiled eggs provide a high-protein, moderate-fat meal with minimal carbohydrates and sugars, m...
Yoghurt med frukt och nötter
En skål med naturell yoghurt, banan, mandarin, blåbär och mandel. Värden är uppskattade och vissa in...
2 Hard-Boiled Eggs
Two hard-boiled eggs provide a high-protein, moderate-fat snack with minimal carbohydrates, ideal fo...
Ägg, morot och yoghurt
Måltiden består av kokt ägg, morotsstavar, naturell yoghurt med hallon och lite sylt. Vissa värden ä...
Huevos cocidos
El plato contiene dos huevos cocidos, cada uno de aproximadamente 50 gramos. No hay otros ingredient...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
ゆで卵サラダと梨
この食事には、ゆで卵、レタス、ミニトマト、ドレッシングを使ったサラダと、梨のスライスが含まれています。すべての栄養素は推定値であり、一部の成分の正確な量が不明なため、値は概算です。
yogur sin lactosa
Yogur sin lactosa, bajo en grasas y azúcares añadidos. Los valores de grasa y cultivos lácticos se e...
Avena con canela
Un tazón de avena cocida con leche, espolvoreada con canela y un poco de azúcar. Valores estimados; ...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Yogur con plátano y granola
Este plato contiene yogur natural, plátano en rodajas, granola y almendras. Los valores nutricionale...
Vitamin D3 Milk
This is a packaged milk fortified with vitamin D3. Estimated values are for a standard 240g (1 cup) ...
Доматена салата със сирене
Салата с домати, чушка и сирене фета. Някои стойности са приблизителни поради липса на точни количес...
barszcz czerwony
To jest barszcz czerwony, tradycyjna polska zupa z buraków. Wartości odżywcze oszacowano na podstawi...
Chicken Veggie Soup
A bowl of chicken vegetable soup with chicken drumstick, carrot, potato, tomato, and broth. All visi...
Yoghurt med müsli och frön
En skål med naturell yoghurt toppad med müsli, pumpakärnor, solrosfrön och torkad frukt. Värden för ...
Yoghurt med granola & hallon
En skål med naturell yoghurt, granola och färska hallon. Värden är uppskattade och vissa näringsvärd...
owsianka z twarogiem i owocami
To danie to owsianka z twarogiem ziarnistym, płatkami owsianymi, brzoskwinią i nasionami chia. Trusk...
Black Tea with Almond Milk
A low-calorie drink combining black tea and unsweetened almond milk, providing minimal protein, carb...
Chicken Salad Plate
This meal includes grilled chicken breast, sliced carrots, feta cheese, iceberg lettuce, and a small...
Crispbread with cheese and veg
This meal consists of crispbread topped with cream cheese, sliced tomatoes, and cucumber. All visibl...