Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Havregryn med nötter och russin
A nutritious breakfast mix rich in fiber and healthy fats with moderate protein and natural sugars.
Ensalada de atún aguacate
Ensalada fresca con atún alto en proteína, aguacate que aporta grasas saludables y tomate con bajo c...
Yaourt aux fruits rouges
Un bol équilibré de yaourt grec et fruits rouges avec boulettes énergie avoine-banane et graines de ...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Two medium bananas
Two medium bananas providing a good source of carbohydrates and natural sugars with minimal fat and ...
Hallon med yoghurt
En skål med hallon och naturell yoghurt. Värden för socker är uppskattade och vissa näringsvärden ka...
Twaróg z ogórkiem
Posiłek składa się z twarogu ziarnistego, świeżego ogórka i przyprawiony czarnym pieprzem. Brakujące...
owsianka ze szpinakiem i jajkiem
Szacunkowa owsianka z jajkiem, szpinakiem i twarogiem. Wartości odżywcze są przybliżone, niektóre sk...
тост с авокадо и чаем
Тост с творожным сыром и авокадо, приправленный специями, подается с чашкой черного чая. Чай не соде...
Terci de ovăz simplu
Terci de ovăz preparat cu lapte și banană. Valorile sunt estimate pe baza aspectului. Unele ingredie...
Fruit Yogurt Bowl
A healthy fruit yogurt bowl with banana, kiwi, peach, yogurt, protein powder, walnuts, and dried ber...
Mic dejun cu ouă și legume
Această masă conține ouă prăjite, roșii, castravete și brânză albă. Valorile nutriționale sunt estim...
Mixed Boiled Legumes
This meal consists of boiled chickpeas and fava beans. Nutritional values are estimated based on vis...
Banana chia oatmeal
This is a bowl of oatmeal topped with banana slices, chia seeds, and sesame seeds. Water is used to ...
Chocolate Whey Protein Shake
This is a serving of chocolate-flavored whey protein powder (32g), typically mixed with water or mil...
Rice cakes with yogurt
This meal consists of rice cakes and plain yogurt. All visible ingredients are included. Estimated v...
Rice cakes with yogurt
This meal consists of rice cakes and plain yogurt. All visible ingredients are included. Estimated v...
Кабачковый оладушек с творогом
Низкокалорийный и белковый завтрак из кабачков и зерненого творога, с умеренным содержанием жиров и ...
Kanapka z jajkiem i sałatą
Kanapka z jajkiem, sałatą, chlebem pełnoziarnistym, odrobiną masła, pieprzem i solą. Wartości odżywc...
banane mûre
Une banane mûre d'environ 120 grammes. Valeurs estimées selon une banane moyenne. Aucun autre ingréd...