Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Plain Popcorn Bowl
This is a bowl of plain air-popped popcorn, estimated at 40 grams. No visible added sugar, oil, or b...
Banan & Mango Smoothie
Smoothie with banana, mango, light milk, low-fat quark and oats, providing balanced carbs and protei...
Jus d'orange frais
Un verre de jus d'orange frais (250gr). Toutes les valeurs sont estimées pour du jus pur sans sucre ...
Shiitake Mushroom Chips
Crispy shiitake mushroom chips made from all-natural, vegan, non-GMO ingredients. No additives or pr...
Chia Pudding with Mango & Granola
A nutritious chia seed pudding topped with crunchy granola and sweet mango, offering a balanced mix ...
Avocado Toast with Egg
A nutritious breakfast with healthy fats from avocado, protein from egg, and whole grain carbohydrat...
huevo duro
El plato contiene un huevo duro partido a la mitad. No se observan otros ingredientes. Valores estim...
Pollo molido cocido
150 gramos de carne de pollo molida cocida aportan alta proteína, cero carbohidratos y una moderada ...
Yaourt aux fraises
Ce bol contient du yaourt nature, des fraises et des framboises. Les valeurs sont estimées, certains...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Crema di riso Mellin
La crema di riso Mellin contiene principalmente farina di riso, con valori nutrizionali stimati per ...
Whey Iso White Chocolate
Questo è un integratore proteico in polvere al gusto cioccolato bianco, composto principalmente da p...
High Protein Yogurt
This is a 200g serving of high protein yogurt. All nutritional values are based on the label. Sugar ...
Ägg och skinka tallrik
Måltiden består av två hårdkokta ägg, rökt skinka och lite senap. Värden för socker och kolhydrater ...
Whey Protein 30 grams
30 grams of whey protein powder providing a high protein content with minimal carbs and fats.
Scrambled Egg Toast
This meal includes scrambled eggs on protein-rich sourdough toast with a side of avocado, sautéed on...
ensalada mixta con pan
Ensalada mixta con tomate, remolacha, aguacate, cebolla, mejillones y un trozo de pan. Los valores s...
Omelette jambon et ratatouille
Ce plat comprend une omelette au jambon et une portion de ratatouille. Les valeurs nutritionnelles s...
Warzywa z masłem
Lekka mieszanka gotowanych warzyw z masłem ziołowym. Porcja 200 g dostarcza 180 kcal, 9 g białka, 27...
Chicken with Onion Tomato Sauce
A nutritious meal consisting of 200g chicken breast providing high protein with a light 1/4 cup onio...
Yogurt Deslactosado
A lactose-free yogurt providing high protein with moderate carbs and low fats.
Pui la grătar cu salată de varză
Această masă conține piept de pui la grătar și salată de varză cu morcov și dressing simplu. Valoril...
Kvarg with Chia & Date Syrup
A high-protein, moderate-carb snack with healthy fats from chia seeds and natural sweetness from dat...
Huevos duros
El plato contiene huevos duros (aproximadamente 2 huevos medianos, 100g en total). No se observan ot...