Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
vanille-karamel pudding
Een beker eiwitpudding met vanille-karamelsmaak van 200 gr. Waarden zijn geschat op basis van het zi...
Protein Bar
High-protein protein bar with moderate carbs and relatively low sugar, suitable as a snack or post-w...
Chicken Sausage
Packaged precooked chicken sausage identified from the label. Nutrition estimated from the visible s...
Küçük muz
Küçük bir muz; orta düzeyde karbonhidrat ve doğal şeker içerir, düşük yağ ve az protein sağlar.
Yaourt Myrtille
A 200g serving of blueberry yogurt offers moderate calories with a good source of protein from Greek...
Ovo e clara mexidos
Ovo inteiro e clara mexidos com um pouco de óleo, fornecendo boa quantidade de proteínas, baixo carb...
Yogurt Proteico Todis
Yogurt proteico da 150 gr con 120 calorie, 12g proteine, carboidrati moderati e basso contenuto di g...
Assiette méditerranéenne mixte
Assiette composée de chou-fleur rôti, falafels, pâtes penne à la sauce tomate, épinards sautés, oliv...
Tostada con huevos revueltos
Tostada de pan integral con huevos revueltos y un poco de mantequilla. Valores estimados; los ingred...
Protein Wrap
Die Nährwerte beziehen sich auf einen Protein Wrap (40g): 177 kcal, 10g Protein, 15g Kohlenhydrate, ...
Pancake Proteici e Cappuccino
Two protein pancakes topped with light jam and a cappuccino, providing a balanced meal rich in prote...
Petite Quiche Jambon Soja
A small ham quiche made with soy cream, offering moderate calories, good protein, and balanced fats ...
Protein Bar and Pretzel
A snack consisting of a protein-rich bar and a carb-heavy pretzel, offering balanced macronutrients ...
Batido proteína suero
Este batido de proteína contiene principalmente aislado e hidrolizado de proteína de suero, con pequ...
Lipie proteică cu șuncă și cașcaval
O lipie proteică cu ou mic, șuncă și cașcaval, oferind un echilibru bun de proteine, carbohidrați și...
Potato Mustard Greens Stir Fry
This is a stir fry of potatoes and mustard greens with spices and a small amount of oil. Some values...
Clătite cu iaurt proteic
Masa conține două clătite (aprox. 100g) și un iaurt proteic cu kiwi (150g). Valorile nutriționale su...
Eggs and potato wedges
This meal consists of three boiled eggs and baked potato wedges. The eggs provide protein and health...
Latte Macchiato
Latte Macchiato is a coffee beverage made with espresso and a larger amount of steamed and foamed mi...
Tostada jamón y tomate
Tostada de pan integral con tomate triturado y jamón curado. Valores estimados, algunos valores pued...
Carne asada con ensalada
El plato contiene carne asada, ensalada de lechuga y jitomate, y un vaso pequeño de refresco de cola...
Pirinç patlağı fıstık ezmeli böğürtlenli
Görüntüde pirinç patlağı üzerine fıstık ezmesi ve böğürtlen var. Bal olup olmadığı kesin değil, vars...
huevos revueltos y plátano
El plato contiene huevos revueltos con tomate y cebolla, acompañados de plátano hervido. Los valores...
Ночная овсянка
Ночная овсянка с йогуртом и семенами чиа — сбалансированный завтрак с белком и клетчаткой, но содерж...