Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Yoghurt med müsli
Skålen innehåller naturell yoghurt, müsli och russin. Näringsvärden är uppskattade och vissa värden ...
6 Cups Coffee with Milk
A total of 6 cups of coffee with 1.5% milk provides moderate calories mainly from milk's protein, ca...
Salada de frutas com creme
Salada de frutas composta por maçã, banana, morango e coberta com creme de leite. Os valores são est...
Purê com carne moída
A refeição contém purê de batata, carne moída, brócolis, couve-flor e milho. Os valores nutricionais...
Poached Eggs on Toast
This meal features poached eggs on buttered sourdough toast, complemented by green olives, cauliflow...
Salada de frango e grão
Salada com frango grelhado, grão-de-bico, tomate cereja, pimentão verde e molho cremoso. Alguns valo...
Bol de Soupe
A nutritious bowl of vegetable soup with moderate calories, balanced carbs, low protein, and healthy...
Chicken stew with veggies
This meal includes chicken stew with vegetables, steamed broccoli and cauliflower, and cabbage with ...
домашний суп с мясом
Это домашний суп с говядиной, картофелем, морковью, луком и помидором. Некоторые значения оценены, о...
Kanapka z pastą z łososia i serka almette
Kanapka z pastą przygotowaną z pieczonego dzikiego łososia, serka almette bez laktozy, cebuli oraz o...
zupa krem z kurczakiem
Lekka kremowa zupa z kurczakiem i śmietaną, zawierająca szpinak i warzywa, z obniżoną kalorycznością...
Frukosttallrik
En balanserad frukost med rågbröd, färskost, kokt ägg, skinka och en klick leverpastej. Näringsvärde...
Омлет с 4 яиц
Омлет из 4 яиц — богат белком и полезными жирами, содержит мало углеводов и сахара, полезен для мышц...
Kanapki z pomidorem i kawa
Posiłek składa się z trzech kromek chleba pełnoziarnistego z pastą z ciecierzycy i pomidorem oraz fi...
80g Protein Cheesecake
A protein-rich cheesecake providing 20g protein and moderate carbs and fats in an 80g serving.
Ham Veggie Salad
A fresh salad with ham, cucumber, tomato, boiled egg, shredded white cheese, black olives, lettuce, ...
Fish Curry
This is a fish curry with visible fish pieces in a spiced curry sauce, garnished with cilantro and g...
Jajka, chrupkie pieczywo i kawa
Posiłek składa się z jajek gotowanych, pieczywa chrupkiego z twarogiem, majonezem, pomidorem i piepr...
Grießbrei mit Obst
Ein proteinreicher Grießbrei mit Himbeeren, Mangostücken und Banane – ausgewogene Kohlenhydrate bei ...
Proteinriegel Pistazie
Ein Designer-Proteinriegel mit 14g Protein, weißer Schokolade und Pistaziengeschmack. Einige Nährwer...
Slyr Erdbeer Joghurt 250g
250g of Slyr strawberry yogurt, moderately high in sugar and carbs, good protein source with moderat...
Protein Schoko Dessert
Die Werte basieren auf der Verpackung (147 kcal pro Becher, 20g Protein). Zucker ist nicht angegeben...
6 Cups Coffee with Milk 1.5%
6 cups of coffee combined with 300g of low-fat milk (1.5%) providing moderate protein and carbs, low...
Airfryer French Fries 100gr
100 grams of airfryer-cooked fries with moderate calories, low protein, moderate carbs, and low fats...