Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
2 volkoren boterhammen
Twee volkoren boterhammen met wat boter: matig eiwit, veel complexe koolhydraten en een kleine hoeve...
Boisson protéinée vanille
Boisson protéinée prête à boire saveur vanille, estimée à partir de l’étiquette visible indiquant 25...
Kornspitz with Cream Cheese & Avocado
A balanced meal with moderate calories, high healthy fats from avocado, moderate protein, and carboh...
Sopa de legumes com pão
Sopa de legumes com cenoura, batata, macarrão e caldo de legumes, acompanhada de pão francês. Alguns...
Glass of milk
This is a glass of milk, estimated at 250 grams. All values are based on standard whole milk. No oth...
Bröd med riven tomat
En skiva rostat vitt bröd toppad med riven tomat. Näringsvärden för olja eller salt är inte synliga ...
творог со сметаной
На фото творог со сметаной, примерно 100 г творога и 40 г сметаны. Значения для сахара и других ингр...
Yoghurt med müsli
En skål med naturell yoghurt, müsli och rivna äpplen. Vissa näringsvärden är uppskattade baserat på ...
Roggenmischbrot Slices
Four slices (160g) of rye mixed bread providing a moderate amount of protein and carbohydrates with ...
Vollkornbrot mit Cheddar
Eine nahrhafte Mahlzeit aus Vollkornbrot und Cheddar Käse, die ausreichend Protein, Kohlenhydrate un...
Glass of milk
A stainless steel glass filled with whole milk. Estimated values based on 240g (1 cup) of milk. No o...
Pudding proteinowy GO ACTIVE
Pudding proteinowy GO ACTIVE o smaku kawowym. Wartości odżywcze oszacowane na podstawie typowych skł...
8 Rice Cakes
Eight plain rice cakes providing 280 kcal, rich in carbohydrates with moderate protein and negligibl...
Dadelstång 20 gram
A 20-gram date bar providing 66 calories primarily from carbohydrates, with natural sugars and minim...
Arroz, Feijão, Frango e Salada
A balanced meal of rice, black beans, cubed chicken, and lettuce salad providing a good amount of pr...
Grilled squid with rice
A nutritious meal with grilled squid, brown rice, and vegetable-rich pinakbet providing protein, fib...
Twarożek z kurczakiem
Posiłek składa się z twarogu chudego, piersi z kurczaka i jogurtu naturalnego. Wszystkie wartości są...
Light Pumpkin-Tomato-Egg Snack
This light snack combines baked pumpkin, fresh tomato, and a boiled egg, providing moderate protein,...
Протеинова гранола с банан
Ястието съдържа протеинова гранола с фъстък и какао, банан и възможно кисело мляко. Калориите и макр...
Puffed wheat cereal with milk
Das Bild zeigt eine Schüssel Puffweizencerealien mit etwas Milch. Die Nährwerte sind geschätzt, da g...
Tostadas con lomo y tomate triturado
Tostadas de pan integral con tomate triturado y lomo. Aportan buena cantidad de proteína magra, carb...
Kikärtsgryta med yoghurt och te
Måltiden består av kikärtsgryta, naturell yoghurt, bröd med smör och svart te. Vissa näringsvärden ä...
yogur con arándanos
Un tazón de yogur natural mezclado con arándanos y un toque de azúcar, fuente moderada de proteínas ...
Leerdammer Light Life Cheese
Leerdammer Light Life is a reduced-fat cheese offering moderate protein and fat content with very lo...