Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Proteïne shake (400 ml)
Een proteïnedrank van 400 ml, rijk aan eiwitten met relatief lage vetten; bevat ook koolhydraten en ...
Kyckling gryta
Proteinrik kycklinggryta med grönsaker; låg fetthalt och måttliga kolhydrater. Innehåller lite natur...
Supa cu taitei si ou
Pare a fi o supa asiatica cu taitei negri, baza inchisa la culoare si ou fiert. Valorile sunt estima...
tostadas con tomate
Dos tostadas de pan integral con tomate triturado y una pequeña cantidad de aceite de oliva. Estimac...
8 Rice Cakes
Eight plain rice cakes providing 280 kcal, rich in carbohydrates with moderate protein and negligibl...
Tartine thon avocat
Tartine composée de pain complet, thon en conserve, avocat et mayonnaise. Les valeurs sont estimées,...
Whole wheat pita bread
This is a whole wheat pita bread, estimated at 50-60 grams per piece. All visible ingredients are in...
Tandoori Chicken Bites
This meal appears to be tandoori-style chicken bites, marinated in yogurt and spices, then grilled. ...
Oven Cooked Eggs
Oven cooked eggs providing a moderate-protein, moderate-fat meal with minimal carbohydrates and suga...
Orez cu lapte
Orez cu lapte is a creamy dessert made of rice cooked in milk with added sugar, providing moderate c...
Veggie Sub Sandwich
This is a veggie sub sandwich with whole wheat bread, spinach, feta cheese, tomato, banana pepper, r...
Twaróg z szynką i selerem
Posiłek składa się z twarogu z selerem naciowym, plasterka szynki oraz kromki chleba razowego. Warto...
jambon et carottes râpées
Ce repas contient du jambon et des carottes râpées. Les valeurs nutritionnelles sont estimées et cer...
Ovo Mexido
Scrambled eggs made from 100g of egg, rich in protein and fats with minimal carbs and sugar.
Torrada Integral com Requeijão
Uma torrada de pão integral com requeijão, equilibrada em carboidratos e gorduras, oferecendo uma bo...
Czerwony ryż z pieczonym mięsem
Posiłek składa się z czerwonego ryżu i pieczonej wołowiny. Brak widocznych warzyw lub sosów, wartośc...
Pieczona szynka z dzika
Pieczona szynka z dzika to bogate źródło białka i tłuszczów, praktycznie bez węglowodanów, dostarcza...
Huevos Revueltos
Traditional scrambled eggs made with eggs and butter, providing a good source of protein and fat wit...
2 Eggs Scrambled
Two scrambled whole eggs providing a good source of protein and healthy fats with minimal carbohydra...
Mozzarella Cheese Slices
Two thin slices (56g) of mozzarella cheese provide 140 calories, high protein and fat, low carbs and...
150g Pain Noir
150 grams of pain noir (dark rye bread) providing moderate protein, high carbohydrates, low fat and ...
Clătită pancake cu cheesecake
A protein-rich meal combining fluffy pancakes and creamy protein cheesecake, providing balanced macr...
Beef stew with mash and veg
This meal includes beef stew with tomato and carrot, mashed potatoes with herbs, grilled zucchini, r...
Steamed White Rice Bowl
A bowl of steamed white rice providing primarily carbohydrates with minimal protein and fat, making ...