Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Egg veggie wrap with coffee
This meal includes a whole wheat flatbread, scrambled eggs with tomato and potato cooked in olive oi...
Rice Porridge
This is a simple rice porridge made with white rice, water, a small amount of oil, and salt. No visi...
Carpaccio bœuf citron et jambon
Plat composé de bœuf maigre finement tranché, assaisonné d'huile d'olive et de citron, accompagné de...
Batido proteína suero
Este batido de proteína contiene principalmente aislado e hidrolizado de proteína de suero, con pequ...
Tortilla de huevo y cebolla
Tortilla hecha con dos huevos y media cebolla, aporta una buena cantidad de proteína y grasas saluda...
batido de proteínas vainilla
Batido de proteínas sabor vainilla, bajo en grasas y azúcares, alto en proteínas. Algunos valores es...
Brötchen mit Maissalat
Ein einfaches Gericht bestehend aus einem Brötchen, grünem Salat, Mais, Karottenstreifen und einem l...
Batido proteína suero
Este batido de proteína contiene principalmente aislado e hidrolizado de proteína de suero, con pequ...
Scrambled eggs toast avocado
This meal consists of scrambled eggs, a slice of whole wheat toast, sliced avocado, and a sprinkle o...
Chicken and salad plate
This meal consists of grilled chicken, cucumber, lettuce, onion, black olive, cabbage, and a small a...
Huevos revueltos y café
Huevos revueltos cocinados con una pequeña cantidad de aceite y acompañados de una taza de café negr...
Ochiuri cu telemea
Two fried eggs with 50g of cow cheese provide a protein-rich meal with moderate fats and minimal car...
Frukosttallrik
En balanserad frukost med rågbröd, färskost, kokt ägg, skinka och en klick leverpastej. Näringsvärde...
Assiette jambon crudités
Repas composé de deux tranches de jambon, de carottes râpées assaisonnées et de chou-fleur. Les vale...
Lamb Soup
A clear lamb soup with visible lamb meat, carrots, tomato, parsley, onion, and a light broth. Some v...
Bröd med riven tomat
En skiva rostat vitt bröd toppad med riven tomat. Näringsvärden för olja eller salt är inte synliga ...
Tostadas con queso y crema
Two small toasts topped with cottage cheese and chicken slices, and another with protein-rich white ...
Eggs, Toast, Cheese
This meal includes two boiled eggs, two slices of whole wheat toast, and a small piece of Parmesan c...
Honey Banana Medjoul Snack
Snack with high natural sugars from dates and honey, moderate carbs, low fat and protein.
Cheese Tomato Wrap
This meal consists of a whole wheat wrap, sliced tomato, and white cheese. All visible ingredients a...
Pui cu legume la cuptor
O porție de piept de pui la cuptor cu ciuperci, ardei gras roșu și brânză topită. Valorile sunt esti...
Chickpea stew with pickles
This meal consists of a chickpea stew with visible olive oil and pickles. Estimated values are based...
verre de lait
Ce repas est un verre de 300 ml de lait entier (environ 300g), apportant 180 kcal, 9g de protéines, ...
Eggs with Arabic Bread & Cheese
A meal consisting of 4 cooked eggs, 2 pieces of Arabic bread, and 2 tablespoons of cheese, providing...