Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Räkmacka med ägg
En klassisk svensk räkmacka med rågbröd, kokt ägg, räkor, majonnäs, dill och citron. Vissa värden är...
Protein Shake with Milk
A protein-rich shake made with 2dl mellanmjölk and 35g protein powder, providing high protein with m...
Chicken Veggie Pasta
This meal contains penne pasta, chicken breast, mushrooms, red bell pepper, carrot, and olive oil. A...
Fresh Veggie Burger
A veggie burger with a plant-based patty, lettuce, tomato, cheese, sandwich sauce, and a sesame bun....
Two eggs
High-protein, low-carb meal rich in healthy fats, with minimal natural sugars from eggs and cheese.
Селедка малосоленная 150 гр, хлеб 100 гр
Селедка с хлебом — источник белка и полезных жиров, с умеренным содержанием углеводов и низким сахар...
Proteindryck
En näringsrik proteindryck baserad på mjölk, proteinpulver och naturliga ingredienser som banan och ...
Протеинов бар кокос
Този протеинов бар с вкус на кокос съдържа приблизително 150 калории, 20 г протеин, 7 г въглехидрати...
Banana and 3 Dates Snack
A healthy snack consisting of one medium banana and three dates, rich in natural sugars and carbohyd...
Boiled Eggs with Baguette & Cheese
A balanced meal of boiled eggs, baguette, and Gouda cheese providing high protein, moderate carbs, a...
Jambon et œufs durs
Ce plat contient du jambon et des œufs durs. Les valeurs nutritionnelles sont estimées pour 120g de ...
Rührei mit Gemüse
Ein einfaches Rührei mit Paprika, Zwiebeln und Pilzen, in Öl gebraten. Einige Nährwerte wurden gesch...
Chicken with potatoes
The meal includes boiled potatoes, cooked chicken, sauerkraut with carrots, and pickles. Nutritional...
Tostada con huevo
Una tostada de pan integral cubierta con huevo revuelto y una pequeña cantidad de mayonesa. Valores ...
Yogurt berry bowl
A bowl of low fat creme fraiche topped with fresh raspberries and sunflower seeds. Nutritional value...
Steak, Veggies & Pecans
This meal includes a grilled steak patty, boiled potato, avocado, sauteed cabbage, pecans, sliced cu...
долма в виноградных листьях
Домашняя долма, приготовленная из виноградных листьев, фарша из говядины, риса, лука и оливкового ма...
Jogurt z musli
Posiłek składa się z jogurtu naturalnego i musli. Wartości odżywcze oszacowano na podstawie typowych...
Hummus Toast Plate
Meal includes sourdough bread with hummus, arugula, a cooked potato stew, and an apple. Nutritional ...
Maissalat mit Brötchen
Eine Schüssel mit Eisbergsalat, Mais, Rosinen und einem Brötchen. Nährwerte geschätzt, fehlende Zuta...
Egg, carrot, and potato plate
This meal contains boiled egg, grated carrot, roasted potato cubes with herbs/spices, and a small am...
Ciorbă de vită
Ciorbă de vită cu legume (morcovi, cartofi, țelină, ceapă) și puțin ulei. Valorile pentru unele ingr...
Broodje ei en ham
Deze sandwich bestaat uit twee sneetjes volkorenbrood met margarine, ham, plakjes gekookt ei, komkom...
Protein Bar and Tea
This meal includes a 60g coconut whey protein bar with 218 calories, 20g protein, 18g carbs, 8g fat,...