Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Persika kvarg
Persika kvarg (ca 200 g): runt 150 kcal och 20 g protein, med måttligt kolhydratinnehåll och en del ...
4 volkoren boterhammen
Vier volkoren boterhammen met een kleine hoeveelheid boter: relatief veel volkorenvezels en goede ve...
Oat Milk Coffee (4 cups)
Four cups of brewed coffee with oat milk; calories and macros come primarily from the oat milk, with...
Fullkornsbröd m mjukost
Smörgås med fullkornsbröd, mjukost och gurka; relativt hög fiber från fullkorn och måttlig fettmängd...
Chleb z twarogiem
Na zdjęciu znajdują się trzy kromki chleba pełnoziarnistego z twarogiem półtłustym. Wartości odżywcz...
Caramel Whey Sandwich
Sanduíche com pão, presunto cru, cream cheese light e whey sabor caramelo, rico em proteínas e moder...
Havregrynsgröt med fruktmos
En skål havregrynsgröt med mjölk, äppelmos, cashewnötter och valnötter. Näringsvärden är uppskattade...
Sandviș cu șuncă
Această masă conține două felii de șuncă de curcan și o felie de pâine integrală. Valorile nutrițion...
Soja Eiweiß Shake 300 ml
A 300 ml soy protein shake providing moderate protein, low fat, and moderate carbs mostly from sugar...
Açaí com Leite Ninho Banana
Açaí blended with powdered milk and banana, providing energy-rich carbs and moderate protein and fat...
Яйцо с сыром и хлебцем
Блюдо состоит из яичницы, ломтика сыра и одного рисового хлебца. Содержание сахара неизвестно, устан...
3/4 Lebanese Bread
A 75g serving of Lebanese bread offering 188 calories with moderate carbohydrates and low fat, suita...
Blåbær og peanutpandekage
Dette måltid består af en halv pandekage smurt med peanutbutter og toppet med friske blåbær. Nogle v...
Eggs, Toast & Avocado
This meal includes boiled eggs, toasted bread, mashed avocado, spicy turkey slices, and cheddar chee...
6 Cups Coffee with Milk
Six cups of coffee mixed with low-fat 1.5% milk, providing moderate protein and low fat with minimal...
Kanapka z szynką
Kanapka z chlebem pełnoziarnistym, szynką i masłem. Wartości odżywcze oszacowane na podstawie widocz...
Kefir vaniglia
Bevanda a base di kefir alla vaniglia con latte fermentato e zucchero. I valori nutrizionali sono st...
Hummus with olive oil
This is a bowl of hummus topped with olive oil and a black olive. All visible ingredients are includ...
Rice, egg, veggies plate
This meal contains white rice, boiled egg, okra stir fry, steamed broccoli, and dal curry. All visib...
Skinka och räksallad
A protein-rich meal combining lean ham and shrimp with fresh salad, low in carbs and moderate in fat...
Orzeszki (Peanuts)
A 50g serving of peanuts providing 330 calories, high in healthy fats and protein, moderate carbohyd...
pollo con papas y ensalada
El plato contiene pechuga de pollo a la plancha, papas fritas, lechuga y un poco de aderezo. Los val...
Tortilla de gambas y judías
Tortilla hecha con huevo, judías verdes y gambas, cocinada con un poco de aceite de oliva. Los valor...
Пюре с мясом
Пюре с говядиной — сбалансированный источник белка и углеводов с низким содержанием сахара и умеренн...