Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Salată cu pui și brânză
Farfuria conține piept de pui pane, salată de roșii și castraveți, brânză telemea și puțin ulei. Val...
Tostadas de pollo y compota
Tostadas de pan integral de centeno con pechuga de pollo a la plancha y compota de manzana. Valores ...
Bread Crisps with Cream Cheese & Turkey
A low-calorie snack featuring bread crisps, creamy cheese, and lean turkey ham, providing a good bal...
Espresso Shot with Milk
A small espresso shot combined with 50ml of milk, providing low calories and moderate protein with a...
Kanapka z szynką i twarogiem
Posiłek składa się z kromki chleba żytniego z dwoma plastrami szynki z indyka oraz porcją twarogu pó...
Potón del Pacífico al ajillo
Lata de potón del Pacífico al ajillo, estimando 80g de potón, 3g de aceite de girasol y 2g de ajo. V...
Eggs with Duck Meat and Pickles
A protein-rich meal featuring eggs and duck meat, complemented by low-calorie cauliflower pickles. H...
Two Semi-Skimmed Latte with Honey
Two cups of semi-skimmed milk coffee with one tablespoon of honey, providing moderate protein and su...
vaso de leche
Un vaso de leche entera (~240gr). Valores estimados basados en leche entera estándar. No hay otros i...
Скуп протеин креатин маленькая ложка 300мл молока
Белковый коктейль с креатином и молоком, богат белком, умеренным количеством углеводов и низким соде...
Whey Protein Salted Caramel
Dit is een portie whey proteïnepoeder met salted caramel smaak. Voedingswaarden zijn geschat op basi...
Bruine boterhammen met kipcurry
Two slices of whole-grain bread with chicken curry providing a balanced source of protein, moderate ...
Smoothie aux fruits rouges
Ce smoothie semble contenir du yaourt nature, des fruits rouges et de la banane. Les valeurs sont es...
Sahlep with Cummin
Sahlep with cumin offers moderate protein, carbs, and fats with added digestive benefits from cumin.
Deux Compotes
Two servings of fruit compote, low in fat and protein, high in natural sugars from fruit.
Arroz com legumes
Prato simples de arroz branco com legumes visíveis como cenoura e ervilha. Quantidades e valores est...
Tranche de pain complet
Tranche de pain complet de 57g, estimée à base de farine de seigle et graines. Valeurs pour protéine...
Vis met spinazie en aardappel
Deze maaltijd bestaat uit aardappelblokjes, witte visfilet, spinazie, een laagje kaas en een beetje ...
Halo Protein Puffs Sriracha
This is a bag of Halo Protein Puffs Sriracha flavor, a high-protein, low-calorie snack. The main ing...
Quinoapuffer mit Hüttenkäse
Das Gericht besteht aus gebratenen Quinoapuffern, etwas Hüttenkäse und einem Klecks Mayonnaise. Die ...
Scrambled Egg Toast Plate
Meal includes scrambled eggs on whole grain bread, radishes, and sauerkraut. Nutritional values are ...
Linsensuppe
Hausgemachte Linsensuppe mit roten Linsen, Butter, Zwiebeln, Zitronensaft, Gewürzen und einer kleine...
jogurt grecki z chia i kakao
Kremowy deser na bazie jogurtu greckiego, nasion chia, gorzkiego kakao i syropu z agawy. Zbalansowan...
Protein shake & bar
This meal includes an Arla Protein Chocolate Shake and a protein bar. Nutritional values are estimat...