Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Egg Butter Salmon with Cipolline
A protein-rich meal with moderate fats and carbs, featuring eggs, butter, cipolline onions, and smok...
Salmon & Egg Toast Duo
This meal includes two slices of whole grain toast, one topped with salami and a fried egg, and the ...
crackers integrale
Această masă conține aproximativ 60g de crackers integrale. Valori nutriționale estimate pe baza asp...
Tortita con mermelada
Tortita hecha con avena y huevo, cubierta con mermelada de fresa. Algunos valores han sido estimados...
Huevos revueltos con queso y arroz
Huevos revueltos con mantequilla y queso crema acompañados de dos tortas de arroz, aportando un bala...
Integral Bread with Eggs and Cream
A nutritious meal consisting of whole wheat bread, rich in fiber and carbs, combined with high-prote...
Polenta con champiñones
Plato compuesto por polenta con salsa de champiñones, cebolla, perejil y crema vegetal, acompañado d...
Kanapki z serem i papryką
Kanapki z chleba pełnoziarnistego z serem żółtym, szynką drobiową i świeżą papryką czerwoną. Wartośc...
yogurt with granola
This meal appears to be a bowl of plain yogurt mixed with granola. Nutritional values are estimated ...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
20 Cashew Nuts
20 cashew nuts (approx 30g) provide a high amount of healthy fats, moderate protein, and some carboh...
Йогурт с пробиотиком
Комбинация питьевого йогурта Actimel и обезжиренного йогурта Yoplait с ягодами. Значения оценены по ...
Tăiței cu carne tocată
O porție de tăiței de orez cu carne tocată de curcan, ciuperci, sos de roșii, ceapă verde și ulei de...
Rice, Egg, Carrots & Dhal
A balanced meal with moderate calories, rich in protein and carbohydrates, low in fat, supported by ...
Beet & Veggie Plate
A balanced plate with grilled sausage, fresh cucumber slices, sweet corn, beetroot slices, and avoca...
Jordgubb milkshake
Denna dryck är en proteinrik jordgubbsmilkshake utan tillsatt socker och laktosfri. Värden för vissa...
Mozzarella Arugula Sandwich
This is an open-faced sandwich with ciabatta bread, mozzarella cheese, arugula, sun-dried tomato, an...
Keso med banan
En skål med keso och skivad banan. Näringsvärden är uppskattade och vissa värden kan saknas eller va...
Côte d'agneau et légumes
Ce repas se compose d'une côte d'agneau grillée accompagnée de petits pois et de carottes. Les valeu...
Napolact Bio Kefir
This is a 330g bottle of Napolact Bio Kefir with 3.3% fat. It contains approximately 198 calories, 1...
Courgette wafels
Deze courgette wafels zijn gemaakt van courgette, ei, geraspte kaas en een beetje bloem. De voedings...
Овощной суп и бутерброд
На фото овощной суп с картофелем, морковью и зеленью, а также бутерброд с черным хлебом, варёной кол...
Choklad proteinskaka
Denna dryck är en chokladsmakande proteinshake från Arla. Näringsvärden är uppskattade utifrån synli...
Cartofi cu piure de spanac
Această farfurie conține piure de spanac și cartofi gătiți cu ceapă și ulei vegetal. Valorile nutriț...