Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Pâine cu zacuscă
Această gustare conține pâine integrală și zacuscă de legume. Valorile nutriționale sunt estimate, i...
Rice Cake PB & Strawberries
This meal consists of a rice cake topped with peanut butter, sliced strawberries, and a drizzle of h...
2 pc Tawilis Fish
Two pieces of Tawilis fish providing high protein, negligible carbohydrates, and low fat, making it ...
Barre protéinée et banane
Ce repas comprend une banane moyenne (120 g) et une barre protéinée de 50 g, pour un apport global d...
Date with Walnuts
This meal consists of a single date stuffed with walnut halves. Nutritional values are estimated bas...
Avocado on Toast
A nutritious avocado on whole grain toast providing healthy fats, moderate protein, and fiber-rich c...
batido de plátano y leche
Batido hecho con leche, plátano, azúcar, hielo y un toque de vainilla. Los valores son estimados y a...
Déjeuner jambon carottes
Ce repas contient du pain complet, du jambon et des carottes râpées. Les valeurs sont estimées, cert...
Veggie Egg Bake
This appears to be a baked vegetable and egg dish with visible spinach, onion, cheese, and breadcrum...
Huevos con tomate
El plato contiene huevo revuelto, tomate fresco y una rebanada de pan integral. Los valores nutricio...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Ciorbă cu perișoare și pâine
Ciorbă cu perișoare, cartofi, morcovi, țelină, roșii, ulei și felii de pâine albă. Valorile pentru u...
Kanapki z kurczakiem i ogórkiem
Kanapki z chlebem pełnoziarnistym, gotowaną piersią z kurczaka, ogórkiem kiszonym i cienką warstwą m...
Tonbalıklı Mısır Salatası
Ton balığı, mısır, karışık yeşillik, siyah zeytin ve mayonezden oluşan bir salata. Bazı değerler tah...
Cappuccino with Oat Milk
A cappuccino made with espresso and oat milk, providing moderate calories from carbs and fats, low p...
Whey with Rosquinha Porvilho
A protein-rich meal featuring whey, with moderate carbs from rosquinha de porvilho and low fat from ...
Yoghurt med müsli
Denna måltid består av naturell yoghurt och müsli. Näringsvärden är uppskattade och vissa värden kan...
tranche de dinde
Une seule tranche de jambon de dinde estimée à 50g. Valeurs approximatives basées sur des moyennes s...
Huevos revueltos con verduras y tortilla
Plato de huevos revueltos con jitomate, cebolla, pimiento verde, jamón y tortilla de maíz. Valores e...
Gallette di mais con marmellata
Due gallette di mais con marmellata alle prugne e una tazza grande di caffè con ginseng forniscono u...
Café et pain grillé
Ce repas contient du pain complet grillé aux graines et une tasse de café noir avec mousse. Les vale...
Salade tomate mozzarella
Une salade simple composée de tomates cerises, mozzarella, herbes séchées et un filet d'huile d'oliv...
Ficchi Latte
Ficchi Latte combines fresh figs and whole milk, offering moderate protein and carbs with natural su...
Pagnottina di Pane
Una pagnottina di pane bianco da 50 grammi, ricca di carboidrati, con un moderato contenuto proteico...