Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
fresh orange juice
This is a glass of fresh orange juice, estimated at 250 grams. All values are based on typical nutri...
Yoghurt och smörgås
Måltiden består av en skål naturell yoghurt och en smörgås med rågbröd, smör och ost. Värden är upps...
Knäckebröd med ost
A snack consisting of crispbread topped with cheese, providing moderate protein and fat with low sug...
tranche de dinde
Une seule tranche de jambon de dinde estimée à 50g. Valeurs approximatives basées sur des moyennes s...
Rye Tartines with Cottage & Fig Jam
Two rye bread tartines with cottage cheese and fig jam provide a balanced mix of carbs and protein w...
Pommes de terre et sardines
Le plat contient des pommes de terre bouillies et des sardines en conserve. Les valeurs nutritionnel...
Tostada con huevo revuelto
Tostada de pan integral con huevo revuelto, pimienta negra y tomates confitados, acompañada de café ...
Turkish Breakfast Set
A traditional Turkish breakfast set with cheese, fresh vegetables, olives, walnuts, dried apricot, c...
Yaourt vanille Activia
Yaourt Activia saveur vanille de 125g, contenant du lait écrémé, crème, sucre, arôme vanille et ferm...
Grilled chicken thigh
This meal consists of a grilled chicken thigh, approximately 150 grams. It is high in protein and fa...
Polarklämma renkött
Polarklämma med renkött är en klassisk svensk smörgås med tunnbröd, renkött och lite smör. Näringsvä...
Scrambled Eggs with Crackers & Milk
Meal with scrambled eggs providing high protein and fats, paired with crunchy crackers with creamy P...
zupa pomidorowa z makaronem
Zupa pomidorowa z makaronem, bulionem drobiowym, przecierem pomidorowym, natką pietruszki i kawałkie...
йогурт с лесными ягодами
Протеиновый питьевой йогурт с лесными ягодами, содержит 230 г. Основные ингредиенты включают обезжир...
Soupe de floraline à l’ail avec du jambon cuit
Soupe légère à base de floraline, parfumée à l’ail et enrichie de jambon cuit. Plat modérément riche...
Jajko na chrupkim pieczywie
Posiłek składa się z chrupkiego pieczywa z gotowanym jajkiem, pomidorem, majonezem i czarnym pieprze...
Riskakor med ägg och färskost
Två riskakor med färskost och skivat kokt ägg. Värden för socker är okända och satt till 0. Alla män...
шоколадный кекс в микроволновке
Обновлённый шоколадный кекс без сахара, муки и молока. Содержит какао, 2 яйца, банан и протеин, обес...
Huevos con Jamón y Queso
A protein-rich meal with moderate fats and low carbs, featuring eggs, ham, and a small amount of cot...
chocolade eiwitshake
Deze chocolade-eiwitshake bevat 20g eiwit, met magere melk, cacaopoeder, melkeiwit en suiker. Sommig...
Piept de pui cu cartofi și castraveți
Masa conține piept de pui la grătar, cartofi copți sau rumeniți cu puțin ulei și castraveți murați. ...
Protein Bread with Butter
A slice of protein-enriched bread topped with butter, providing a moderate amount of protein, fats, ...
Scrambled Egg Toast Duo
This meal consists of two slices of whole grain toast topped with scrambled eggs. One slice includes...
Riz Basmati Cuit 150g
150g of cooked basmati rice providing moderate calories and carbohydrates with low fat and moderate ...