Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Ouă fierte tăiate
Preparat simplu din ouă fierte tari, tăiate în bucăți. Valorile sunt estimate pe baza imaginii și po...
2 Hard Boiled Eggs
Two hard boiled eggs providing high-quality protein, low carbohydrates, and healthy fats.
Berry Mix with Honey & Skyr
A nutritious mix of raspberries, blueberries, and red raisins sweetened with honey, combined with pr...
Salmon and scrambled eggs
This meal consists of a pan-seared salmon fillet and scrambled eggs. No visible added sugar or carbs...
Boiled Corn on Cob
This meal consists of two boiled corn cobs, approximately 200 grams in total. Nutritional values are...
Colazione
Colazione bilanciata con proteine, fibre da semi e avena, zuccheri moderati dai mirtilli e grassi sa...
Large Vegetable Soup
A large homemade vegetable soup rich in fiber, moderate protein, low fat, and natural sugars from fr...
Atún en aceite y agua
Lata de atún en aceite y agua, porción escurrida de aproximadamente 120 g. Contiene 26 g de proteína...
Salmón, arroz y aguacate
Plato con salmón ahumado, arroz blanco cocido y aguacate. Los valores de azúcar y algunos micronutri...
Chicken Wrap with Veggies
A balanced chicken wrap featuring lean protein, low-carb vegetables, moderate fats, and a carbohydra...
Pollo con vegetales
El plato contiene pechuga de pollo cocida, papa cocida, pepino en rodajas y una tostada de maíz. Tod...
Grilled Fish with Veggies
This meal features a grilled trout fish served with roasted potatoes and Brussels sprouts, prepared ...
Högt Protein Shake
A high-protein shake with 40g protein, moderate carbs and fats, ideal for muscle recovery and energy...
Oeufs durs petit-déjeuner
Petit-déjeuner composé de 2 oeufs durs (environ 100g au total). Valeurs pour le sucre estimées à 0 c...
Omelett med grönsaker
En omelett gjord på äggvita, champinjoner, spenat och ost, serverad med tomat, paprikaröra och en cl...
Zanahorias con aderezo
Palitos de zanahoria frescos con una pequeña cantidad de aderezo tipo mayonesa ligera. Los valores s...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
contra muslo de pollo a la plancha
El platillo consiste en una porción de contra muslo de pollo a la plancha, sin acompañamientos adici...
Knäckebröd med keso
En skiva knäckebröd toppad med keso. Näringsvärden är uppskattade och vissa värden kan saknas eller ...
Soia expandată
Aceasta este o pungă cu soia expandată, un snack bogat în proteine și sărac în grăsimi. Valorile nut...
Kahvaltı Tabağı
Bu kahvaltı tabağı haşlanmış yumurta, salatalık, havuç, çeri domates, beyaz peynir topları, hindi fü...
Omelet de Verduras
A nutritious vegetable omelet rich in protein and healthy fats, with low carbohydrates and natural s...
Poisson et calmars sauce
Plat composé d'un filet de poisson, de calmars, d'une sauce soja sucrée, de ciboulette, de carotte e...
Pain complet tranché
Ce repas contient une tranche de pain complet (environ 50g). Les valeurs nutritionnelles sont estimé...