Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Frango desfiado
A refeição consiste apenas em frango cozido desfiado, estimado em 150g. Não há outros ingredientes v...
Whey Protein Shake
This is a banana-flavored whey protein isolate supplement with added L-glutamine and BCAAs. It is su...
հունական յոգուրտ
Սա MEVGAL բրենդի հունական յոգուրտ է՝ մոտ 100 գրամ քաշով։ Այն պարունակում է մոտավորապես 66 կալորիա, 1...
Owsianka z truskawkami
Owsianka z płatkami owsianymi, truskawkami, nasionami chia i mlekiem roślinnym. Wartości odżywcze os...
Świeże owoce na talerzu
Talerz zawiera świeże figi i persymonę. Wartości odżywcze oszacowano na podstawie widocznych ilości....
Coffee
Black coffee with negligible calories, no sugar, protein, or fat; a low-calorie, antioxidant-rich be...
Fresh Orange Snack
This meal consists of a single fresh orange, approximately 150 grams. It is low in fat and protein, ...
Watermelon Slices
This meal consists of approximately 1kg of fresh watermelon slices. Watermelon is low in fat and hig...
фруктовый салат
Блюдо состоит из нарезанных персиков и белого винограда. Пищевая ценность рассчитана на основе прибл...
Jumătate de conservă de ton și un kiwi
O gustare formată din jumătate de conservă de ton în suc propriu și un kiwi, cu conținut ridicat de ...
Pomegranate Bowl
A bowl of fresh pomegranate seeds, approximately 174 grams. Nutritional values are based on standard...
Eggs with Veggies
This meal includes boiled eggs, green beans, and broccoli. Nutritional values are estimated based on...
Fresh Green Salad
A fresh green salad with lettuce, cherry tomatoes, mozzarella cheese, basil, and herbs. Some values ...
Fresh Lemon Juice
2 tablespoons (approx. 30g) of fresh lemon juice with low calories, negligible protein and fat, and ...
Fiocchi di latte PRO
Fiocchi di latte ad alto contenuto proteico (25g per vasetto), basso contenuto di grassi e senza lat...
դեղձ
Այս ուտեստը բաղկացած է միայն մեկ դեղձից (մոտ 150 գրամ): Բաղադրիչների արժեքները մոտավոր են, բացակայու...
Choklad kaseinshake
Denna måltid består av en portion chokladsmakad kaseinproteinpulver. Näringsvärden är baserade på en...
Salade carotte-betterave
Une salade simple composée de carottes râpées et de betteraves cuites. Valeurs estimées, assaisonnem...
Nectarina proaspătă
Aceasta este o nectarină proaspătă de aproximativ 150 grame. Valorile nutriționale sunt estimate pe ...
2 Hardboiled Egg Whites
Two hardboiled egg whites provide a low-calorie, high-protein snack with virtually no fat or carbohy...
キウイとサラダ
この食事はキウイ、レタス、ドレッシングで構成されています。全体的に低カロリーで、ビタミンや食物繊維が豊富です。脂質はほとんど含まれていません。見た目から推測できない成分は0としています。
Whey Protein Shake
This is a 30g serving of unflavored whey protein powder. It contains 112 kcal, 27g protein, 1g fat, ...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Fresh Plums Snack
This meal consists of four fresh plums, estimated at 200 grams total. All nutritional values are bas...