Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Rebanada de sandía
Una rebanada grande de sandía fresca, aproximadamente 300 gramos. Valores estimados basados en porci...
Salade de haricots verts
Une salade légère composée de haricots verts, tomates cerises, oignon rouge et un filet d'huile d'ol...
Eggs with Veggies
This meal includes boiled eggs, green beans, and broccoli. Nutritional values are estimated based on...
Mâncărica de mazăre cu piept de pui și roșii pasate
Mâncare românească ușoară fără mărar, cu piept de pui slab, mazăre verde bogată în fibre, roșii pasa...
Kiwi Zespri SunGold
Ce repas contient un kiwi SunGold entier (environ 100g). Les valeurs nutritionnelles sont estimées p...
հունական յոգուրտ
Սա MEVGAL բրենդի հունական յոգուրտ է՝ մոտ 100 գրամ քաշով։ Այն պարունակում է մոտավորապես 66 կալորիա, 1...
Edamame med salt
En skål med edamamebönor och lite havssalt. Näringsvärden för salt är okända och satt till 0. Mycket...
Kyckling med grönsaker
Måltiden består av grillat kycklingbröst med lite smör ovanpå, serverat med kokta grönsaker: morötte...
Whey Protein Shake
This is a 30g serving of unflavored whey protein powder. It contains 112 kcal, 27g protein, 1g fat, ...
Owsianka z truskawkami
Owsianka z płatkami owsianymi, truskawkami, nasionami chia i mlekiem roślinnym. Wartości odżywcze os...
Świeże owoce na talerzu
Talerz zawiera świeże figi i persymonę. Wartości odżywcze oszacowano na podstawie widocznych ilości....
Fruit Yogurt Breakfast
This meal includes a banana, strawberry Greek yogurt, cottage cheese, red berries (hawthorn), and tw...
Banana simplă
Această masă conține o singură banană de aproximativ 120 grame. Valori nutriționale estimate pe baza...
Coffee
Black coffee with negligible calories, no sugar, protein, or fat; a low-calorie, antioxidant-rich be...
Jumătate de conservă de ton și un kiwi
O gustare formată din jumătate de conservă de ton în suc propriu și un kiwi, cu conținut ridicat de ...
Fat Free Cottage Cheese
This is a 75g serving of fat free natural cottage cheese by Sainsbury's. It contains 46 calories, 8g...
200g Kokt Kyckling
200 grams of cooked chicken provides a high-protein, low-carb meal with moderate fat content, suppor...
Kolios Greek Yogurt 0% Fat
120g of Kolios 0% fat Greek yogurt providing high protein, low carbs and zero fat, ideal for a healt...
Sliced Peach
This meal consists of approximately 150 grams of sliced peach. Nutritional values are estimated base...
Protein-Eistee Kirsche
Kalorienarmer, fettfreier Protein-Eistee mit Kirschgeschmack und weißem Tee. Mit 500 ml Wasser liefe...
Watermelon Slices
This meal consists of approximately 1kg of fresh watermelon slices. Watermelon is low in fat and hig...
Röd äpple
Ett medelstort rött äpple på cirka 200 gram. Näringsvärden för fett och protein är mycket låga och a...
Grilled Chicken Bites
This meal consists of 74 grams of grilled chicken breast, providing high protein with low fat and no...
Whey Protein Shake
This is a banana-flavored whey protein isolate supplement with added L-glutamine and BCAAs. It is su...