Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Oatmeal with Milk and Applesauce
A balanced meal combining oats, low-fat milk, and unsweetened applesauce, providing moderate protein...
Салата с моцарела и балсамико
Салата с айсберг, домати, моцарела, балсамов оцет и зехтин. Някои стойности са приблизителни поради ...
Kahvaltı tabağı ve kahve
Bu tabakta beyaz peynir, kırmızı biber, çiğ pırasa, ıspanaklı yumurta, sütlü kahve ve limon bulunuyo...
йогурт с семенами чиа
Блюдо состоит из натурального йогурта и семян чиа. Значения рассчитаны приблизительно, отсутствующие...
Protein Shake 40g Serving
A 40g protein shake serving rich in protein, low in carbs and fat, suitable for muscle repair and re...
Porridge pomme yaourt
Un porridge santé à base de pomme râpée, son d’avoine, yaourts Activia et Bifidus vanille, accompagn...
Eggs, Bread & Kiwi Breakfast
A nutritious breakfast with high protein from eggs, moderate carbs from bread and kiwi, and low fats...
Jus d'orange frais
Un verre de jus d'orange frais (250gr). Toutes les valeurs sont estimées pour du jus pur sans sucre ...
banane mûre
Une banane mûre d'environ 120g. Valeurs estimées selon une banane moyenne. Aucun autre ingrédient vi...
Banana Oatmeal Bowl
A healthy bowl of oatmeal topped with banana slices and milk. Nutritional values are estimated based...
Protein & Fruit Breakfast
This meal includes boiled eggs, cucumber, tomato, ham, prosciutto, yogurt with pineapple, orange, gr...
Chicken Veggie Plate
This meal includes grilled chicken breast, steamed broccoli, a mixed salad with lettuce and tomato, ...
Pain complet tranché
Ce repas contient une tranche de pain complet (environ 50g). Les valeurs nutritionnelles sont estimé...
Frukost
Proteinrik frukost med låg fetthalt och måttliga kolhydrater, bra för muskeluppbyggnad och låg socke...
Harina de arroz con leche de proteína
Esta comida contiene harina de arroz, leche de proteína, mantequilla de maní proteica y kiwi. Es una...
Bocadillo de pavo
Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...
Batido de proteína fresa
Batido de proteína sabor fresa preparado con agua. Los valores son aproximados ya que algunos ingred...
Keso i skål
En portion keso i en skål (150 gram). Näringsvärden är uppskattade per portion.
Nohut yemeği
Bu tabakta nohut, domates salçası ve zeytinyağı ile hazırlanmış geleneksel bir nohut yemeği var. Tah...
Café con durazno
La imagen muestra un durazno entero y un vaso de café con leche. Los valores son estimados y pueden ...
Yoghurt med granola
En skål med naturell yoghurt toppad med blåbär, granola och kokosflingor. Vissa ingredienser kan ha ...
Banana and tea snack
This meal consists of a medium banana and a cup of black tea with a small amount of milk. All visibl...
Banane et compote sans sucre
A healthy snack combining fresh banana and unsweetened apple compote, rich in carbohydrates with min...
Batido de proteína fresa
Batido de proteína sabor fresa preparado con agua. Los valores son aproximados ya que algunos ingred...