Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Gargour Soup (Sudanese) from Cat fish
Traditional Sudanese Gargour soup prepared with cat fish, vegetables, cream, and spices. A protein-r...
Tilápia 140g
Tilápia cozida (140 g), rica em proteína e com baixo teor de gordura e carboidratos.
Bananenbrot mit Protein & Hafer
Ein mehlfreies Bananenbrot mit hohem Proteingehalt durch Proteinpulver, ballaststoffreiche Haferfloc...
3 pieces of Taamiya Sudanese
3 pieces of Taamiya Sudanese is a nutritious legume-based snack, offering balanced protein, fiber, a...
Йогурт с мюсли и фруктами
Небольшой рацион с мюсли и фруктами, богатый углеводами и умеренным содержанием белка, с низким соде...
Frukosttallrik med ägg
En balanserad frukosttallrik med äggröra, knäckebröd, grönsaker, valnötter, två sorters ost, yoghurt...
Консервированный тунец
Консервированный тунец содержит высокий уровень белка, практически не содержит углеводов и сахаров, ...
Iaurt cu ovaz si seminte
Un mic dejun echilibrat, bogat in proteine, carbohidrati si grasimi sanatoase, ideal pentru energie ...
Früchte mit Joghurt
Ein Teller mit verschiedenen frischen Früchten (Wassermelone, Honigmelone, Ananas, Apfel) und einer ...
Soupe de légumes
Soupe composée de poireaux, carottes, pommes de terre, céleri et patate douce, riche en glucides com...
Soft Boiled Egg
This meal consists of four soft-boiled eggs, providing a high-protein and moderate-fat option. Nutri...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Roasted Turkey
Roasted turkey is a lean protein source with moderate fat and low carbohydrates, making it a nutriti...
Boiled Corn on the Cob
This meal consists of two boiled corn cobs, estimated at 200 grams total. All nutritional values are...
Protein-rich Dairy Mix
A high-protein dairy-based mix with moderate fats and low carbs, ideal for muscle recovery and healt...
Ou prajit,salm vara prajit.piept pui
Oul salvat și pieptul de pui sunt surse excelente de proteine cu conținut minim de grăsimi și zaharu...
Протеиновый напиток Exponenta
Данный продукт — это высокобелковый напиток без лактозы, содержащий 30 г белка на порцию. Значения д...
100g de plátano
100 grams of plátano provide a good source of carbohydrates mainly from natural sugars, low fat and ...
Zucchiniplättar med keso
Måltiden består av zucchiniplättar (zucchini, ägg, vetemjöl, stekt i lite olja), keso och körsbärsto...
Ensalada con atún
Ensalada fresca con atún en lata, bajo en carbohidratos, alto en proteínas y grasas saludables prove...
Yaourt grecque nature avec un peu de miel
Ce repas contient du yaourt grecque nature riche en protéines et un peu de miel pour une touche sucr...
batido de proteína de suero
El batido contiene solo proteína de suero, estimado en 30 gramos por porción. Los valores nutriciona...
Kip met groentenstoof
Maaltijd met gebakken kipfilet, gestoofde aardappelen, sperziebonen en tomatensaus. Voedingswaarden ...
Buckwheat with stew and cheese
The meal consists of boiled buckwheat, a vegetable stew (eggplant, tomato, pepper, onion), and a sma...