Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Varză călită
Preparatul pare a fi varză călită simplă, cu ceapă și puțin ulei. Valorile sunt estimate vizual din ...
Haricot Vert et Poisson Bouillon
A nutritious meal combining lean white fish rich in protein, green beans for fiber and carbs, a ligh...
Fruit Yogurt Parfait
This is a fruit yogurt parfait with Greek yogurt, granola, strawberries, kiwi, blueberries, and hone...
Yoghurt med frukt
En skål med naturell yoghurt, skivad banan och äpple. Näringsvärden för varje ingrediens är uppskatt...
Cottage cheese cup
This meal consists of a single serving of cottage cheese (estimated 150g). Nutritional values are ba...
Salat mit Vollkornbrötchen
Diese Mahlzeit besteht aus einem Vollkornbrötchen und einem gemischten Salat mit Mais, Karotten, Rot...
Fruta y yogur con avena
Combinación equilibrada de fruta fresca, yogur natural y avena que aporta energía, proteínas moderad...
Liten talrik yoghurt med banan
A small bowl of yoghurt with banana, providing a good source of protein, moderate carbs mainly from ...
Ryż z warzywami
Danie składa się z białego ryżu, marchewki, groszku zielonego, kukurydzy i kalafiora. Wszystkie skła...
Skyr Yoplait 150g
150 grams of Yoplait Skyr yogurt providing high protein, low fat, and moderate carbohydrates primari...
Fresh Mango Juice 200ml
Fresh mango juice made from 200ml of ripe mango contains moderate calories primarily from natural su...
Warzywa z masłem
Mieszanka gotowanych warzyw z dodatkiem masła ziołowego. Zawiera marchew, groszek, kalafior, kukuryd...
Oatmeal with Milk and Applesauce
A balanced meal combining oats, low-fat milk, and unsweetened applesauce, providing moderate protein...
Fruit Mix with Prunes
A nutrient-rich fruit mix providing energy mainly from natural sugars and carbohydrates, low in fat ...
Fruit, nuts, egg & cheese plate
This meal includes figs, peach, almonds, cashews, a boiled egg, feta cheese, black olives, and a sma...
Flocons d’avoine 80g
80 grams of oat flakes providing 312 kcal, mainly from complex carbohydrates, with moderate protein ...
Jambon et yaourt grec 0%
Un repas riche en protéines avec peu de matières grasses, apportant une faible teneur en glucides et...
Oeufs et légumes grillés
Ce repas contient des œufs durs, des courgettes et carottes grillées, ainsi qu'une portion de yaourt...
Carne con pimientos y ensalada
Plato compuesto por carne de res a la plancha con pimientos amarillos y una ensalada simple de lechu...
Fromage blanc 0% au miel
A light and protein-rich snack combining low-fat fromage blanc with natural sweetness from honey, lo...
Frukost
Proteinrik frukost med låg fetthalt och måttliga kolhydrater, bra för muskeluppbyggnad och låg socke...
Shake proteico
Os valores nutricionais são baseados em uma porção de 30g de proteína em pó, conforme o rótulo. Não ...
iaurt cu ovăz
Acest bol conține iaurt, fulgi de ovăz și miere. Valorile nutriționale sunt estimate, iar unele ingr...
Insalata con prosciutto
Piatto composto da prosciutto cotto, lattuga e carote. I valori nutrizionali sono stimati e alcuni v...