Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Марфапицца 100 г
Белковая пицца с курицей и натуральными ингредиентами, низким содержанием углеводов и умеренным коли...
Whey Protein Shake
A whey protein shake providing high protein with minimal carbs and fats, ideal for muscle recovery a...
En burk kvarg
A single 200g serving of kvarg, a high-protein, low-fat dairy product with minimal carbohydrates.
Budincă proteică vanilie
Budincă proteică cu aromă de vanilie, fără zahăr adăugat, cu lapte degresat, izolat proteic, îndulci...
2 Boiled Eggs and Boiled Green
Two boiled eggs combined with boiled green vegetables provide a protein-rich meal with low carbohydr...
Yogur griego Yoka natural
120 gramos de yogur griego Yoka natural, bajo en carbohidratos, con un buen contenido proteico y mod...
Салата с бурата и балсамико
Салата с бурата, зелена салата, домати, балсамов оцет и зехтин. Някои стойности са приблизителни пор...
Crispbread with hummus
This meal consists of two pieces of crispbread topped with hummus. Nutritional values are estimated ...
Half Banana and One Orange
A healthy snack with moderate calories, rich in carbohydrates and natural sugars, low in fat and pro...
batido de frutas
Batido rosado hecho con fresas, plátano y leche. Algunos valores estimados por falta de visibilidad ...
Ägg och grönsaksfat
En hälsosam tallrik med kokta ägg, keso, tomat, gul och grön paprika samt kryddor. Vissa näringsvärd...
200ml Karottensaft
200ml carrot juice providing moderate calories, high carbohydrates mainly from natural sugars, low f...
150ml Milk
150ml of milk providing moderate protein, carbohydrates mainly from lactose sugar, and fats, suitabl...
Eggs, rice cakes, cucumber
This meal includes eggs, rice cakes, cucumber, and zucchini. Zucchini values are set to 0 due to mis...
Colazione
Colazione ricca di proteine e grassi sani, con frutti di bosco per antiossidanti e semi per fibre e ...
بيض مسلوق
الطبق يحتوي على أربع بيضات مسلوقة فقط. جميع القيم الغذائية تقريبية بناءً على متوسط وزن البيضة الواحد...
Khichdi with Kadhi
This meal consists of khichdi (rice and moong dal) served with kadhi (curd and besan-based curry). A...
Vaso de proteína
A glass of protein shake providing high protein with low carbs and fats, suitable for muscle recover...
Scorfano Fish with Veggies
A healthy meal with high protein from scorfano fish combined with healthy fats from olive oil and ol...
Deux compotes petits pots
Two small fruit compotes mainly composed of apples and pears, low in fat, moderate in carbohydrates ...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
2 Apples
Two medium apples provide around 190 calories, mostly from carbohydrates and natural sugars, with ve...
Kokta ägg
Två medelstora ägg, cirka 100 gram totalt. Näringsvärden är uppskattade baserat på standardägg. Inga...
zielone winogrona
Porcja zielonych winogron o wadze około 150g. Brak innych składników. Wartości odżywcze oszacowane n...